Down 30lbs. It wasn’t easy - but sure wasn’t difficult either. The start to my series on wellness, what has worked, what hasn’t and how I try to simply be a better me.

Inflation. Mortgage rates. Gas prices! What is happening.

Port Perry - summertime - tourists!! Please stop being stupid. I beg you.

A trip to the lake and observing behaviours.

School is out! Kids are home. We are just over a week into their official summer. Why not hit us in the face with some pool issues.

Episode 4 a podcast from an observer. Sitting in my car on Tuesday evening while our son and his friend play on the park. Watching people is fascinating. Why not talk about it!

Episode 3.1 - a small little rant just expressing some insight on the schools lack of equality.

Episode 2. A look at the move to the sticks. From hustle and bustle to stars and nature. A few stories surrounding country living and the choices that brought us here.

In Episode 1 I talk about the challenges with even setting up this podcast, the steps involved and my own process to try and bring something forward that is worthy of a following. How it started and where it’s going to go.