From the dual perspectives of Certified Counselor/Life Coach, Kim Anderson, & Functional Nutrition/Fitness Trainer, Lori Zabka, your hosts help women identify and break up with the patterns that have held them back so they can reach their fullest potential, ... "because life is too short to stay stuck" Dr. Tonya LaHatte, founder of Health Works Integrative Medicine, minces no words in this eye-opening interview, where she shares her passion for helping her patients uncover root causes of disease.

While Western medicine's "A pill for every ill" approach to patient care is popular, it is certainly not optimal. Dr. LaHatte's approach however, seeks to address the underlying causes of disease, not simply the symptoms.

Food is medicine, Movement is medicine. Quality sleep is medicine. We can all take control of our well being by improving our habits and choices, therby preventing disease from ever taking root. This episode will certainly inspire you in your own health journey.

To learn more about your hosts visit: Kim Anderson at kimanderson.life or Lori Zabka at lifebyloriz.com