Functional Wellness with Dr. Alison

Not sure you can get better? Tired of nothing working and feeling overwhelmed? Listen to this podcast to dive deeper into how to support your mindset and health!

FB community: https://www.facebook.com/groups/LBBMedicine

Brain Health Prevention Program: https://l.bttr.to/ASx39

Schedule online: www.LittleBlackBagMedicine.com

Does gut health affect mental health? What about the serotonin in your gut? Dr. Alisons shares some myths and truths about gut health and brain health today!

Join our FB community: https://www.facebook.com/groups/LBBMedicine

Free brain health course: https://alisondibartogoggin.podia.com/your-best-brain-program

Brain Health Protocol: https://us.fullscript.com/u/protocols/VHJlYXRtZW50UGxhblRlbXBsYXRlLTcxOTc1

Parkinsons, lectins, and herbicides: https://www.sciencedaily.com/releases/2018/12/181204131105.htm

Dr. Alison shares her top supports for brain balance for the whole family: lifestyle, movement, rehab, eye movements, supplements, oils, and more!

Join the Functional Medicine FB community: https://www.facebook.com/groups/LBBMedicine

Free Brain Balance Program: https://alisondibartogoggin.podia.com/your-best-brain-program

Get the Supplement protocol: https://us.fullscript.com/protocols/littleblackbagmedicine-kids-brain-protocol

Get the oil protocol: https://doterra.me/j6VJpn

Schedule online: www.LittleBlackBagMedicine.com

Learn about the link between soybean and vegetable oil and gut health. New research shows that these oils may be a causative factor for colitis and leaky gut!

Schedule online: www.LittleBlackBagMedicine.com

Are you wondering if ice baths, cryotherapy or cold showers are right for you? Dr. Alison shares why she feels that it isn't always the right choice for women (but it's okay if it's working for you) and what the research says.

Schedule online: www.LittleBlackBagMedicine.com

Dr. Alison reviews "To Dye For" by Alden Wicker and how chemicals in our clothing, water, air, and food have been linked to almost all health issues and diseases. She shares her take on the information presented and what she recommends for supporting your health.

Get the book: https://a.co/d/9uG9uB9

Detox Protocols: https://us.fullscript.com/protocols/littleblackbagmedicine-favorite-detoxification-programs

Schedule online: www.LittleBlackBagMedicine.com

Dr. Alison shares her journey of looking for her root cause for her autoimmune illnesses, creating a spreadsheet of support, and not giving up hope!

Connect with Me:

Website: www.DrAlisonGoggin.com

IG: @alison.dibarto.goggin

FB: @LittleBlackBagMedicine

FB community: www.facebook.com/groups/LBBMedicine

Dr. Alison shares her experience with the Chi Machine (aka swing machine) for her digestive and nervous system health.

Schedule with Dr. Alison

www.LittleBlackBagMedicine.com

If you want to learn more about swing machines, visit https://chiexercisemachine.com

May is Mental Health Wellness Month! Dr. Alison shares her top functional medicine strategies for mental wellness and will be doing a full month of education and deep dive into each topic on mental wellness in May:

Join the group here (for FB and YouTube): https://www.subscribepage.com/mentalwellnessclassmonth

Stop focusing on being 'cured' and look for the small changes. 10% changes are healing and you can gain the momentum you need to feel 100% over time! Dr. Alison dives into why research and medicine has driven us to look for a cure and how to support yourself daily through small changes.

*This podcast is also shared on Chasing Chickens Podcast

Connect with Me:

Website: www.DrAlisonGoggin.com

IG: @alison.dibarto.goggin

FB: @LittleBlackBagMedicine

FB community: https://www.facebook.com/groups/LBBMedicine