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On this episode I discuss chronic stress and ways you can begin managing your stress levels today.
The episode is brought to you by: Athletic Greens, with 75 absorbable vitamins, minerals and antioxidants in only one scoop per day. Improve your immunity, gut health and so much more
Www.athleticgreens.com/functionallyautoimmune
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
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On this episode I discuss weightloss, the pitfalls and traps people find themselves in when on a weightloss journey
Tips and tricks for sustainable weightloss
My non diet plan to losing weight
Supplement a great diet with
Www.athleticgreens.com/functionallyautoimmune
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
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4 steps to breaking the weightloss resistance battle.
Episode brought to you by
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Find me at
Www.functionallyautoimmune.com
Or
Instagram @brandimuilenburg
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
Support the show
Send us Fan Mail
Michael and I discuss the dangers of mold on your health
Signs to look for in your home to know if you may have a mold problem
Steps to take if you do think you may be suffering from mold exposure
episode brought to you by Athletic Greens, For discount and free products visit
www.athleticgreens.com/functionallyautoimmune
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
Support the show
Send us Fan Mail
On this episode I discuss intuitive eating. What it is and how to us it.
When intuitive is beneficial and when you should hold off.
Www.athleticgreens.com/functionallyautoimmune
Www.functionallyautoimune.com
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
Support the show
Send us Fan Mail
I discuss the details of intermittent fasting and why I have mixed feelings about its use.
When its helpful and when it's detrimental
How to properly use it,
Www.athleticgreens.com/functionallyautoimmune
Use link for discount 21%off, free vitamin D3/K2 and 5 free travel packs
Www.functionallyautoimmune.com
@brandimuilenburg on Instagram
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
Support the show
Send us Fan Mail
Many people are embarrassed or afraid to talk about poop, however it is so important to your health to discuss poop and digestive issues.
steps to heal your gut and digestion and things to look for.
Try Athletic Greens at
www.athleticgreens.com/functionallyautoimmune
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
Support the show
Send us Fan Mail
On this episode I answer your questions about food allergies, going grain-free, grass-fed vs grass-finished meats and more.
@brandimuilenburg
[email protected]
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
Support the show
Send us Fan Mail
Gluten-free may be mainstream however did you know that going Grain-free may actually make you much more healthy and heal your gut.
On this episode I talk about the make up of Wheat and why it causes so many issues as well as why going grain free may be a better option.
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
Support the show
Send us Fan Mail
I discuss gallbladder disease, celiac disease and how they are connected as well as food allergies and sensitivity
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
Support the show
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