By Jennifer Rice
The podcast currently has 31 episodes available.
Like so many women, Lynda was all about the hustle, she thought she thrived on being busy, busy, busy. Lynda was a self proclaimed workaholic and perfectionist struggling with a long time eating disorder. As years passed, she began to have health problems including anxiety, depression, night sweats, migraines, memory loss, brain fog, hypothalamic amenorrhea, insomnia, and then...trouble conceiving.
We talk all things health, how we can heal when we tune into our bodies, how you can flip the script in your head and achieve the connection with self you desire. Learn how Lynda made it through 17 years of being infertile to natural conception within 12 months the first time they tried weeks ahead of her 37th birthday... and then again just weeks before her 40th birthday...In fact, she is quite pregnant for our interview which was really wonderful to witness.
Lynda Stretton is a nutritional therapist, speaker, life coach, and business coach to women in the wellness industry, best known for her popular online programs ‘Fast-Track Your Fertility’ and ‘The Energy Solution’. Lynda is on a mission to help women all over the world escape hustle and burnout, reconnect with their true selves and embrace their feminine essence.
Connect more with Lynda here:
IG @lynda.stretton
Pick up her FREE 7 day Fertility Mini Course https://lynda-stretton-school.teachable.com/p/fast-track-your-fertility-free-mini-course
Fast Track Your Fertility 12 Week Program, Self Study https://lyndastretton.teachable.com/p/fast-track-your-fertility
Good Health is often taken for granted. It is a pretty normal for us to do as humans but when your health begins to fail you and you are diagnosed with a chronic non-curable condition like Eimear was, you have to dig deep to push forward. She shares her story of the power of healing using a holistic approach. Eimear did not innately have the confidence she needed to make changes but she was able to create it and expand on it with inner work.
Eimear Zone Confidence Coach | Author | Voracious Reader | Coach to Creatives, Leaders and Entrepreneurs
Eimear is a Confidence Coach and author of "The Little Book of Good Enough" - an impact focused guide to help readers quieten their inner critic, release themselves from the depletion of self-doubt, and ultimately own their worth. In her coaching she takes a "values first" approach to help clients uncover what they truly want to be about in life before digging in, throwing rocket fuel on the spark of their passion, helping them build the “challenge over comfort” muscle, and a pathway to their full potential.
Eimear is a native of Dublin, Ireland and now lives in Santa Fe, New Mexico with her husband and 3 teenage children. She’s an avid runner and ran her first marathon in 2019 to celebrate turning 50 and is currently toying with the idea of an Iron(wo)man.
Connect more with Eimear here
Website https://eimearzone.com/
Instagram: https://www.instagram.com/eimearzonecoach/
Anne knows what its like to be a full time caregiver first as an RN and then more recently she watched her mom provide full time care for her father for years. She shares her families journey through a long term illness and how difficult it can be to watch those you love lose themselves in the care of another.
Whether you are caring for a loved one, a professional care giver, we can all experience burnout, fatigue, loss of self and keep pushing ourselves when it would serve us well to stop, say no, get help and take time to be alone.
I hope you enjoy this deeper dive with Anne and to connect more with her, visit
www.annelamantia.com
Questions? Want to learn more about upcoming Yoga for Caregivers, email Anne [email protected]
Anindita Rungta joins me today from her home in India...women's health and wellness is a global concern, and autoimmune conditions are on the rise everywhere.
With a background in finance, she never thought her life path would take her here, to holistic health. As a worried mom with a daughter who was suffering with a chronic condition, she began to seek solutions outside of allopathic medicine.
They visited a functional medicine based practice and found the answers they had been searching for and this is where Anindita would find her way to coaching women with one or more autoimmune conditions. Listen in on her powerful story today.
If you'd like to connect more with her please visit her website https://aninditarungta.com/
"Healing Autoimmune from Within" Podcast launches soon so be sure to join her mailing list so you are notified when this is live.
Questions? Comments? Please send us a message. Subscribe to where you are listening to your favorite podcasts.
Megg Leddy began having autoimmune driven condition in her 30's. As a practicing PA since 2005, she had allowed relentless chronic stress to creep in and it took its toll. She shares this "wake up call" with us and how she is on a mission to help others prevent the going down same path by offering tips and lifestyle changes you can start sooner than later, for you and your family.
Megg has her own podcast you can check out here...https://podcasts.apple.com/us/podcast/what-i-have-learned-so-far-with-meg-leddy
What I Have Learned so Far with Megg Leddy is available where you listen to podcasts. She shares how she integrates wellbeing into her busy day to create the life she wants.
Connect more with Robin online via her blog
https://robinhanover.com/blog
The fascination with the moon is ongoing since the beginning of time. Many ancient cultures believed the moon held power to physical and mental health. Many scientific studies have been conducted around sleep, mensural and fertility cycles and the moon.
Tune into this episode, it was tons of fun to record and learn from Talei. Please offer your feedback and send us a message.
Moon Magic Journal & Planner on Esty
Holistic Modern Mystic Shop https://www.etsy.com/shop/HolisticModernMystic
+++Coupon code for listeners to receive 15% off any product(s) in the HMM store: FIT15 (discount taken at checkout)++++
Interact for Quizzes: https://interact.grsm.io/61k5jaqaud6o
Follow Talei Loloma on Pinterest https://www.pinterest.com/holisticmodernmystic
The podcast currently has 31 episodes available.