Welcome to part two of our defensive red flags series!  This time, Heather walks us through some infield no-nos.  We talk about being a playmaker, creating opportunities, throwing, and making tags.  #FundamentalFastpitch #SoftballSchool #NoNos #RedFlags #Infield

Join us for the first of a two-part series about defensive red flags.  Jess runs through her list of outfield no-nos.  You’ll learn what not to do in the outfield and how to replace those actions with positive, productive alternatives. #FundamentalFastpitch #SoftballSchool #NoNos #RedFlags #Outfield

Is there a difference between a player who can pitch a ball and a player who is a pitcher? What about the difference between a player who can wear the gear and play the position and a "catcher?" We discuss these distinctions and how to identify players that have pitching or catching running through their veins. #FundamentalFastpitch #TheHuddle #Pitcher #Catcher #Leaders #MikeAndMike

On location! In between games, the crew breaks the swing down into it's five basic parts. Which part is most important? When and how should the parts be taught to young players? We answer these questions and more. #FundamentalFastpitch #SoftballSchool #Swing #Stance #Load #Step #Contact #Extension

Heather and Mike kick Jess out so they can talk catching!  We cover all the jobs of a catcher.  I bet you can’t guess what a catcher’s number one job is!  #FundamentalFastpitch #TheDugout #CatchersOnly #Work #Thankless

Aim small. Miss small. Jess and Heather discuss applying these four simple words on the softball field. As a philosophy and mental approach to the game, applying them can slow the game down and drown out distractions. #FundamentalFastpitch #TheDugout #AimSmallMissSmall #Tracking

Small ball gets a bad rap, but we love it!  Hear what strategies fall under the “small ball” category and when implementing them can give you a leg up.  Learn why it’s important for every type of hitter to have small ball in their arsenal.  #FundamentalFastpitch #SoftballSchool #SmallBall #Bunt #Slap #Bunt&Run

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On our 50th episode, we look back at how we got started, talk about what we've accomplished in just a few months, and give a sneak peek at what's in the works.  #FundamentalFastpitch #Episode50 #50thEpisode

Mike and Heather reflect on how they would (or wouldn't) change their approach to how they got their daughters started in the game if given the chance to do it again. Jess describes how her coaching experiences are shaping how she introduces the game to her young daughter. #FundamentalFastpitch #TheHuddle #SoftballIsFun #MultiSportAthletes #Athleticism #Softball #Fastpitch