Blossom Strong

Fundamental movements, part 2: push/pull, core, high-impact


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Esther and Blanche close out the two-part series on fundamental movements with push/pull, core and high-impact exercises. So pull those babies in close to you and get ready to add movements that will build strength and boost functionality in day-to-day mom life.
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Blossom StrongBy Esther Hackleman, Blanche Schuchardt