Listen as Landon and guest star Kate Berlin, founder of Purple Dot Yoga Project, discuss trauma, trauma informed practices, yoga, and reiki healing. Throughout the conversation, these ladies dive deep into their insecurities to create a safe, vulnerable place for all listeners.
During this conversation, Landon and Kate talked about:
The Body Keeps the Score by Bessel van der Kolk
The Untethered Soul by Michael Singer
Harry Potter and the Prisoner of Azkaban by J.K. RowlingIf you want to continue this conversation with Kate, you can find her at:
Instagram: @kate_berlin
Purple Dot Yoga Project---
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