🏖️ Can taking a vacation make you healthier? Drs. Mark & Michele Sherwood reveal the surprising health benefits of taking time off! Plus, don’t fall for fake health foods—learn what to avoid!
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Get the Most Out of Your Home Office! 💻✨
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Dr. Mark & Dr. Michele Sherwood call sitting "the new smoking"—and when you work from home, it’s easy to sit all day! But setting up your workspace ergonomically can keep you moving and improve your health. 🚶‍♂️💪PLUS: When is the best time to eat each day for optimal health? 🍽️ We’ve got the answer!🔹 FREE Chapter of "Fork Your Diet" → http://forkyourdiet.com
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Dr. Mark and Dr. Michele Sherwood are firm believers that you are not stuck with the hand your dealt, Lifestyle and what you choose to put in your body is what keeps you in a diabetic state and the Docs are here to help.  Plus take deep breaths and learn how meditation leads to relaxation,  that leads to a healthier you. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.Our privacy policy & disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-policy

FM-0119 (Title) Power of Probiotics. Get Probiotics in you GI track,  Dr. Mark and Dr. Michele help you understand how to get your gut health on target.  Then how can a hydrogen machine change you life by making it a part of your daily habit.  .Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical Institute supplements https://shop.fmidr.com/  Financial consulting for your future https://kirkelliottphd.com/sherwood/  To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas & Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... Our privacy policy & disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-policy

FM-0116 (Title) Exercise Indoors or Outdoors, which is Best? Indoor workouts or outdoor workouts?  Dr. Mark and Dr. Michele go through the plus and minuses of each.  Then  they breakdown the biology of aging.Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical Institute supplements https://shop.fmidr.com/  Financial consulting for your future https://kirkelliottphd.com/sherwood/  To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r Visit: www.okmoviestream.com/Our privacy policy & disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-polcy

FM-0115 (Title) Healthy Meal Timing!Dr. Mark and Dr. Michele explore the best times to eat during the day that does your body the most good.  Plus answer the question, What is Creatine and why do we need it.Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas & Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072Our privacy policy & disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-polcy

FM-0114 (Title) That Pesky Common Cold.It hits us every year and Dr. Mark and Dr. Michele Sherwood help us prepare for and find healthy remedies for the Common Cold.  Plus getting ready for vacation?  Then you’ll want to hear the doctors talk about how to avoid travel related diseases Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.Our privacy policy & disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-policy

There are a lot of reasons to live an unhealthy lifestyle, so Dr. Mark and Dr. Michele Sherwood tackle some of the ones that come up most.  Then they introduce us to Ashwagandha, try saying that three times fast, but you’ll be surprised at how well it can help you.

FM-01112 (Title) Believing Makes Life Healthier. Dr. Mark and Dr. Michele Sherwood introduces the notion that having faith, can make your life healthier.  Plus getting the rest your body and mind demand with the Military Sleep Method.Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical Institute supplements https://shop.fmidr.com/  Financial consulting for your future https://kirkelliottphd.com/sherwood/  To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas & Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... Our privacy policy & disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-policy

FM-0111 (Title) Stop Putting it Off?Dr. Mark & Dr. Michele share ideas on how to beat procrastination, plus take a look at how the dead hang and other exercises are a must to your workout regimen.Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.Our privacy policy & disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-policy