To Health and Back!

Fusing Gyrotonic Principles With Ballroom Dance (feat. Phoenix Linsong)


Listen Later

In this episode, Dr. Jordan Seda is joined by Gyrotonic instructor and ballroom dancer, Phoenix Linsong to discuss how she has become a better dancer and teacher by implementing changes with her breathing and postural awareness as she recovered from various dance-related injuries.   

HIT SUBSCRIBE to stay up-to-date with all podcast and rehab content!  You can reach Phoenix on Instagram for more info: @rise_with_phoenix

...more
View all episodesView all episodes
Download on the App Store

To Health and Back!By Jordan Seda

  • 3.7
  • 3.7
  • 3.7
  • 3.7
  • 3.7

3.7

3 ratings