#054: You've heard that multitasking is impossible, but do you even know what multi-tasking really is, and why even attempting it makes us less productive and effective?

Denise interviews with James Miller, founder of James Miller | Lifeology

You will learn how to tell if you are among the 2% who can actually multitask. You'll also learn about how we damage our relationships when we try to multitask roles, and how to use transitions to help you be fully present so you can be the most appropriate and authentic version of you in any interaction. 

Learn more about James at https://www.jamesmillerlifeology.com and https://Lifeology.tv.