Or alternatively titled how to get your kitchen table back from the piles of paperwork! Doug D'Aubry is managing director of Executive Training and Consultancy in the West Midlands and gives some really useful practical advice on taking control of the admin side of your business.

In the second part of the video David and Paul deep dive into safety on the farm and James the body fix coach offeres some advice on increasing your back strength.

S02 S03 David and Phil are joined by Andy Stone. Andy talks openly about his addictions and mental health challenges with many transferable messages on how to work and manage people to help get the best out of them and make them an important part of your team.

After a short piece from James, the body fix coach David and Phil deep dive into hapiness.

https://www.andy-stone.com/

The final part of the carbon mini-series hosted by NIAB's Elizabeth Stockdale. Elizabeth is in conversation with Savills Food and Farming Consultant Kieran Vallance and they are discussing practical tips to reduce the carbon footprint on farm in arable systems.

S02 E02 David and Paul are joined again by James Bacon a.k.a The Body Fix Coach who this season will be doing regular slots looking at fitness and wellbeing, and have a short discussion about the fear of change and why it is a dificult thing to deal with.

S02 E01 David and Paul are back for a second season of the Just for farmers podcast series on the Future Farming Resilience Podcast. In this first episode David and Paul are joined by global podcaster Amy Rowlinson, an expert on purpose to discuss why purpose is important and why without purpose life is a bit of a drag. Amy's podcast series, Focus on WHY, has more than 400 uplifting and inspiring discussions with people from all walks of life.

S02 E01 The first episode of the new season of podcasts is a continuation of the carbon mini-series hosted by NIAB's Elizabeth Stockdale. Elizabeth is in conversation with Sarah Bolt, Richard Simpson and Christina Ford from Kingshay Farming & Conservation Ltd discussing practical tips to reduce the carbon footprint on farm in livestock systems.

David sets a challenge for you to consider a range of options to diversify your business by brainstorming an A to Z of ideas. Most of the ideas may be impractical and too far left-field but who knows what moment of genius it could spark.

David Clark (agricultural systems researcher at NIAB) makes a welcome return to the exploring opportunities podcast series, this time in conversation with Will Vaughan-France to discuss aspects of precision agriculture and data collection, and how this can influence and improve decision making on the farm.

https://www.niab.com/research/agronomy-and-farming-systems/farming-systems

Emotional wellbeing

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Throughout the series there have been discussions on wellbeing, mental health and personal resilience. David closes the series talking to Andrew Pain, an expert and authority on the subject.

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Whether you are a farmer or farming family member in need of support, or an advisor working with farmers who may need help, there are many support organisations available. For more information visit the health and wellbeing resources section and look for the blogs from Sarah Nyczaj-Kyle.

Innovation & Sustainability with Jules Morgan

David and Paul are in conversation with Jules Morgan. Not the actress, but former power boat racer, Queens Award winner, World record holder, entrepreneur in the engineering sector and world-renowned marine design engineer with particular interest in innovation and sustainability.