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In this episode, hosts Dr. Amrit Bilkhu and Dr. Alexa Hecht welcome Dr. Emily Lant, a 2024 University of Waterloo graduate who chose rural practice right out of school. Dr. Lant shares her path from clerkships in Orillia and Dauphin, Manitoba to a full-time role in Collingwood, Ontario — offering a candid, "still a new grad" perspective on scope of practice, compensation, sales confidence, and building trust in a small town.
Episode Highlights:
Listen now for an honest, grounded look at rural optometry, referral networks without a local ophthalmologist, and navigating sales and confidence as a new grad — whether you're a student weighing your first job or already a few years in.
Special Guest:
Emily Lant, OD, graduated from the University of Waterloo in 2024 and practices full-scope optometry in Collingwood, Ontario. She previously practiced in Orillia before transitioning to Collingwood, where she also has family roots. An avid skier and outdoors enthusiast, she's passionate about rural ocular disease management and mentoring new grads. Connect with Dr. Emily Lant at [email protected].
Your Hosts:
Amrit Bilkhu, OD, FAAO, FOVDR
Dr. Amrit Bilkhu graduated from the Illinois College of Optometry in 2019 and completed a Vision Therapy & Rehabilitation residency program at UC Berkeley School of Optometry in 2020. She is a fellow of the American Academy of Optometry and the Optometrists in Vision Development and Rehabilitation. Dr. Bilkhu owns her private practice, Northern Sight Optometry, in Vaughan, Ontario. In her spare time, she serves as a board member for Vision Therapy Canada, writes articles for optometry blogs, and shares her knowledge on her professional social media page.
Alexa Hecht, OD
Dr. Alexa Hecht is an optometrist based in Toronto, providing comprehensive eye care for patients of all ages. Originally from Winnipeg, Manitoba, she graduated from the UW School of Optometry and Vision Sciences. She has a particular interest in diagnosing and managing dry eye disease, and enjoys helping patients feel comfortable and confident in their vision and eye health. Dr. Hecht recently launched her own practice in Toronto. She is also passionate about public education, sharing practical, evidence-based guidance on eye health and eye beauty/makeup habits through social media.
This episode sponsored by OSI Group - a Future Focus Event Series Sponsor.
This episode of
Future Focus is proudly sponsored by OSI Group—an organization dedicated to helping independent optometrists thrive. Acting as your behind-the-scehttps://www.opto.comnes partner, OSI Group provides mentorship, education, enhanced buying power, and opportunities to connect with industry experts and peers. With a nationwide community and innovative initiatives, it equips you with the tools and confidence to stay competitive while maintaining autonomy and prioritizing patient care. Learn how OSI can support your success at www.opto.com.
Sign up to the NextGEN OD Newsletter to get episode notifications and other updates from NextGEN OD Canada.
In this Season 2 episode, hosts Dr. Amrit Bilkhu and Dr. Alexa Hecht welcome Dr. Zach Turner, a 2022 University of Waterloo graduate now practicing in Prince Albert, Saskatchewan. Dr. Turner shares his journey from planning to stay close to home in Winnipeg to embracing a rural opportunity in a large multi-clinic group practice. This episode offers valuable insights for students and new grads on job searching, choosing the right first position, and thriving in rural and group practice settings.
Episode Highlights:
Listen now for honest advice on navigating your first optometry job, rural practice, and succeeding in a large group setting — whether you’re a fourth-year student or a new grad figuring out your path!
Special Guest:
Zach Turner, OD, graduated from the University of Waterloo in 2022 and practices full-scope optometry in Prince Albert, Saskatchewan, as part of a large multi-clinic group. Originally from Winnipeg, he enjoys the community-focused lifestyle of smaller cities and is passionate about mentorship for new grads. Connect with Dr. Zach Turner at [email protected].
Your Hosts:
Amrit Bilkhu, OD, FAAO, FOVDR
Dr. Amrit Bilkhu graduated from the Illinois College of Optometry in 2019 and completed a Vision Therapy & Rehabilitation residency program at UC Berkeley School of Optometry in 2020. She is a fellow of the American Academy of Optometry and the Optometrists in Vision Development and Rehabilitation. Dr. Bilkhu owns her private practice, Northern Sight Optometry, in Vaughan, Ontario. In her spare time, she serves as a board member for Vision Therapy Canada, writes articles for optometry blogs, and shares her knowledge on her professional social media page.
Alexa Hecht, OD
Dr. Alexa Hecht is an optometrist based in Toronto, providing comprehensive eye care for patients of all ages. Originally from Winnipeg, Manitoba, she graduated from the UW School of Optometry and Vision Sciences. She has a particular interest in diagnosing and managing dry eye disease, and enjoys helping patients feel comfortable and confident in their vision and eye health. Dr. Hecht recently launched her own practice in Toronto. She is also passionate about public education, sharing practical, evidence-based guidance on eye health and eye beauty/makeup habits through social media.
This episode sponsored by Clinical & Refractive Optometry Journal, a Future Focus Event Series Sponsor
This episode of
Future Focus is proudly sponsored by OSI Group—an organization dedicated to helping independent optometrists thrive. Acting as your behind-the-scenes partner, OSI Group provides mentorship, education, enhanced buying power, and opportunities to connect with industry experts and peers. With a nationwide community and innovative initiatives, it equips you with the tools and confidence to stay competitive while maintaining autonomy and prioritizing patient care. Learn how OSI can support your success at www.opto.com.
Sign up to the NextGEN OD Newsletter to get episode notifications and other updates from NextGEN OD Canada.
In this Season 2 episode, hosts Dr. Amrit Bilkhu and Dr. Alexa Hecht welcome Dr. Adam Reid (NECO 2012) to discuss board exam preparation and the journey from US optometry school back to Canadian practice. Dr. Reid shares his experience writing NBEO boards, while Amrit and Alexa compare notes on studying for both American and Canadian boards. Packed with real talk on timing, study strategies, mental health, and post-exam life, this episode is essential for current students and new grads preparing for boards.
Episode Highlights:
Listen now for honest, battle-tested tips on surviving board exams — whether you’re writing NBEO, OEBC, or both!
Special Guest:
Dr. Adam Reid, OD, graduated from the New England College of Optometry (NECO) in 2012. After practicing in BC and Alberta in both private and corporate settings, he now practices at FYI Doctors in Calgary — the same clinic he visited as a child. Passionate about mentorship, Dr. Reid loves guiding new grads through the early stages of their careers. Connect with him at [email protected].
Your Hosts:
Amrit Bilkhu, OD, FAAO, FOVDR
Dr. Amrit Bilkhu graduated from the Illinois College of Optometry in 2019 and completed a Vision Therapy & Rehabilitation residency program at UC Berkeley School of Optometry in 2020. She is a fellow of the American Academy of Optometry and the Optometrists in Vision Development and Rehabilitation. Dr. Bilkhu owns her private practice, Northern Sight Optometry, in Vaughan, Ontario. In her spare time, she serves as a board member for Vision Therapy Canada, writes articles for optometry blogs, and shares her knowledge on her professional social media page.
Alexa Hecht, OD
Dr. Alexa Hecht is an optometrist based in Toronto, providing comprehensive eye care for patients of all ages. Originally from Winnipeg, Manitoba, she graduated from the UW School of Optometry and Vision Sciences. She has a particular interest in diagnosing and managing dry eye disease, and enjoys helping patients feel comfortable and confident in their vision and eye health. Dr. Hecht recently launched her own practice in Toronto. She is also passionate about public education, sharing practical, evidence-based guidance on eye health and eye beauty/makeup habits through social media.
This episode sponsored by Clinical & Refractive Optometry Journal, a Future Focus Event Series Sponsor
This episode of Future
Focus is proudly sponsored by OSI Group—an organization dedicated to helping independent optometrists thrive. Acting as your behind-the-scenes partner, OSI Group provides mentorship, education, enhanced buying power, and opportunities to connect with industry experts and peers. With a nationwide community and innovative initiatives, it equips you with the tools and confidence to stay competitive while maintaining autonomy and prioritizing patient care. Learn how OSI can support your success at www.opto.com.
Sign up to the NextGEN OD Newsletter to get episode notifications and other updates from NextGEN OD Canada.
In this insightful Season 2 episode, hosts Dr. Amrit Bilkhu and Dr. Alexa Hecht welcome Dr. Audrey Li, a 2025 University of Waterloo graduate now practicing in Fort St. John, British Columbia. Dr. Li shares her unexpected journey from planning a GTA job to moving across the country for a rural opportunity. This episode is packed with practical advice for optometry students and new grads on job hunting, interviewing, choosing the right first position, and thriving in rural practice.
Episode Highlights:
Listen now for honest, actionable advice on landing your first optometry job and thriving in rural practice — whether you’re a fourth-year student or a new grad navigating your early career!
Special Guest:
Audrey Li, OD, is a 2025 University of Waterloo graduate practicing full-scope optometry in Fort St. John, British Columbia. Originally from Ontario, she specializes in myopia control and dry eye while embracing the challenges and rewards of rural practice. Connect with Dr. Audrey Lee on Instagram at @OptomAudrey or reach out via her clinic for questions about rural opportunities or the new grad experience.
Your Hosts:
Amrit Bilkhu, OD, FAAO, FOVDR
Dr. Amrit Bilkhu graduated from the Illinois College of Optometry in 2019 and completed a Vision Therapy & Rehabilitation residency program at UC Berkeley School of Optometry in 2020. She is a fellow of the American Academy of Optometry and the Optometrists in Vision Development and Rehabilitation. Dr. Bilkhu owns her private practice, Northern Sight Optometry, in Vaughan, Ontario. In her spare time, she serves as a board member for Vision Therapy Canada, writes articles for optometry blogs, and shares her knowledge on her professional social media page.
Alexa Hecht, OD
Dr. Alexa Hecht is an optometrist based in Toronto, providing comprehensive eye care for patients of all ages. Originally from Winnipeg, Manitoba, she graduated from the UW School of Optometry and Vision Sciences. She has a particular interest in diagnosing and managing dry eye disease, and enjoys helping patients feel comfortable and confident in their vision and eye health. Dr. Hecht recently launched her own practice in Forest Hill, Lio & Light Eyecare. She is also passionate about public education, sharing practical, evidence-based guidance on eye health and eye beauty/makeup habits through social media.
This episode sponsored by OSI Group.
In this Season 2 episode, hosts Dr. Amrit Bilkhu and Dr. Alexa Hecht share their real journeys with optometry practice ownership. From cold-starting a full-scope clinic with an optical to purchasing a lower-risk side-by-side practice inside an existing optical, they compare the challenges, fears, and rewards of becoming an optometry practice owner in today’s economy. Packed with practical advice on timing, risk, patient transitions, and work-life balance, this episode is essential listening for optometry students and new grads considering practice ownership.
Episode Highlights:
Listen now for raw, relatable stories and actionable tips on optometry practice ownership — whether you’re a student, new grad, or associate dreaming of owning your own practice!
Your Hosts:
This episode sponsored by Eye Care Business Canada - Future Focus Event Series Sponsor
Registration for the Future Focus Cross-Border Guidance webinar January 27th is now open. Dr. Baillie will share her insights with Dr. Allison Scott, President, Canadian Association of Optometrists.
Here from immigration legal expert Eric Lockwood, and from Dr. Amanda Olson, from the Optometry Examining Board of Canada.
Great prizes for student participants. Thank you to the following Visionary Sponsors: Eye Recommend, FYi doctors, OSI Group and Specsavers. Horizon Sponsors: CRO (Clinical & Refractive Optometry) and CSI Dry Eye Innovations.
Save the date - April 2nd - for the Future Focus Live in-person event at Federation Hall Univ. of Waterloo.
In this engaging Season 2 episode, hosts Dr. Amrit Bilkhu and Dr. Alexa Hecht chat with Dr. Alexandra Baillie about her journey from US optometry school to practicing in Canada. As a recent NECO graduate, Dr. Baillie shares insights on choosing a US program, navigating board exams, building a specialty in contact lenses, and transitioning back home. Ideal for Canadian students eyeing US schools or planning their post-grad path, this discussion covers challenges, opportunities, and tips for a smooth return.
Episode Highlights:
Listen now to uncover the realities of US schooling for Canadians, board exam strategies, and building a fulfilling practice back home—whether you're a pre-optom student or eyeing your post-grad move!
Special Guest:
Alexandra Baillie, OD, practices in Halifax, Nova Scotia, specializing in specialty contact lenses after graduating from the New England College of Optometry (NECO) in 2025. A Mount Allison University alum with leadership experience in the Canadian Association of Optometry Students (CAOS), Dr. Baillie is passionate about mentorship and bridging US-Canadian optometry paths. To connect with Dr. Alexandra Baillie for questions or advice, email her at [email protected].
Your Hosts:
In this lively Season 2 opener, hosts Dr. Amrit Bilkhu and Dr. Alexa Hecht dive into the ultimate debate: to residency or not? Drawing from their own journeys—Amrit’s VT residency at Berkeley and Alexa’s direct leap into private practice—they break down the pros, cons, and realities of optometry residencies. Perfect for students on the fence, this candid chat covers application strategies, mentorship alternatives, work-life balance, and advice to avoid burnout while building your career.
Episode Highlights:
Listen now to uncover whether a residency is your next step, plus actionable tips to thrive in optometry—whether you're a student debating applications or a new grad chasing specialties!
Your Hosts:
Sign up to the NextGEN OD Newsletter to get episode notifications and other updates from NextGEN OD Canada.
In this vibrant episode, hosts Dr. Amrit Bilkhu and Dr. Alexa Hecht sit down with Dr. Diana Nguyen, a dynamic optometrist and rising star in dry eye and myopia control. From Ontario to Winnipeg to Vancouver, Dr. Nguyen shares her journey of building a loyal patient base, leveraging industry connections, and carving out a specialty niche as a young OD. Packed with practical tips and candid advice, this episode is a must-listen for students and new grads eager to thrive in private practice.
Episode Highlights:Listen now to uncover how to build your optometry brand, grow referrals, and find your fit in private practice, whether you’re a student dreaming big or a new grad hitting the ground running!
Special Guest:Diana Nguyen, OD, practices full-scope optometry with a focus on dry eye management and myopia control in Vancouver, BC. A Waterloo graduate with clinical training across Canada, she’s a passionate educator, lecturing at conferences and mentoring students. Outside the clinic, Dr. Nguyen dances (hip-hop, jazz funk, and more) and embraces community service and outdoor adventures. Connect with Dr. Nguyen for questions or mentorship via Instagram at @eyedoc.diaries or email at [email protected].
Your Hosts:
This episode is proudly sponsored by Théa Pharma Canada
This episode od Future Focus is proudly sponsored by Théa Pharma Canada – the Canadian affiliate of Laboratories Théa, the world leader in preservative-free eyecare.
Théa creates innovative solutions for better outcomes: developing new approaches to treat eye diseases for which there are currently no treatments, enhancing existing ocular treatments by improving efficacy and surveillance, simplifying existing procedures, and improving safety by reducing side effects. Let’s open our eyes.
In this episode, hosts Dr. Amrit Bilkhu and Dr. Alexa Hecht chat with Dr. Amal Ahmed, owner of Beaumont Eye Clinic, about her inspiring journey from associate to practice owner in a thriving rural community. From purchasing a 30-year-old practice in Beaumont, Alberta, to transforming it into a dry eye specialty hub, Dr. Ahmed shares practical tips for navigating practice acquisition and building trust in a small town. This lively discussion is packed with advice for students and new grads eyeing rural optometry or independent practice.
Episode Highlights:
Listen now to uncover how rural optometry, smart planning, and community investment can launch a rewarding career, whether you’re a student dreaming of ownership or a new grad exploring your path!
Special Guest:
Amal Ahmed, OD, owns Beaumont Eye Clinic in Beaumont, Alberta, a small city south of Edmonton. Trained in the UK and with 17 years in optometry, she purchased a 30-year-old practice in 2022, modernizing it with a focus on dry eye care. Passionate about rural practice, Dr. Ahmed is expanding to a new location and mentoring students to embrace independent optometry. To connect with Dr. Amal Ahmed for questions about rural practice or ownership, contact her via Instagram at @beaumon.eye.clinic or through Beaumont Eye Clinic’s website, beaumonteyeclinic.com.
Your Hosts:
Future Focus is proudly sponsored by OSI Group.
Future Focus is proudly sponsored by OSI Group—an organization dedicated to helping independent optometrists thrive. Acting as your behind-the-scenes partner, OSI Group provides mentorship, education, enhanced buying power, and opportunities to connect with industry experts and peers. With a nationwide community and innovative initiatives, it equips you with the tools and confidence to stay competitive while maintaining autonomy and prioritizing patient care. Learn how OSI can support your success at www.opto.com.
In this episode, hosts Dr. Amrit Bilkhu and Dr. Alexa Hecht sit down with Dr. Kerry Salsberg to explore the art of creating unforgettable patient experiences in optometry. As a second-generation optometrist and owner of the renowned Eyes on Sheppard, Dr. Salsberg shares his 30-year journey from a small wartime house practice to a 10,000-square-foot clinic with nine doctors and 40 staff. This candid conversation dives into building trust, embracing technology like EMR systems, and staying ahead in a rapidly evolving profession.
Episode Highlights:
Listen now to uncover how passion, technology, and authentic connections can shape a thriving optometry career, whether you’re a student, new grad, or practice owner!
Special Guest:
Kerry Salsberg, OD, practices in Toronto, Ontario, where he owns Eyes on Sheppard, a state-of-the-art private practice with nine doctors and 40 staff. A 1994 University of Waterloo graduate, Dr. Salsberg is a second-generation optometrist who expanded his father’s practice into a leading eyecare destination. Passionate about mentorship, he loves guiding young ODs to realize their potential through innovative patient care and practice management. To connect with Dr. Kerry Salsberg for questions or mentorship, email him at [email protected].
Your Hosts:
Future Focus is proudly sponsored by OSI Group.
Future Focus is proudly sponsored by OSI Group—an organization dedicated to helping independent optometrists thrive. Acting as your behind-the-scenes partner, OSI Group provides mentorship, education, enhanced buying power, and opportunities to connect with industry experts and peers. With a nationwide community and innovative initiatives, it equips you with the tools and confidence to stay competitive while maintaining autonomy and prioritizing patient care. Learn how OSI can support your success at www.opto.com.
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