What if the food on your plate today is setting you up for blindness tomorrow? In this episode, we dive into the alarming rise of Type 2 diabetes among young adults — and how it’s fueling cataracts and vision loss in Namibia and beyond. You’ll hear from award-winning ophthalmologist Dr. Helena Ndume, who doesn’t hold back about the dangers of fast food, sugary drinks, and modern lifestyles. She also shared with Future Media's Angie Scholtz why going back to the diets of our grandparents might just save our eyesight. Tune in and find out what needs to change before you pay the ultimate price with your life. Future Media News Bulletins Webpage

President Netumbo Nandi-Ndaitwah tells the UN her country has closed over 81% of its gender gap, while critics slam new ambassador appointments for lacking diversity. Also in today’s news: South Africa pushes for UN Security Council reform, and the ICC charges former Philippine President Duterte with crimes against humanity. Future Media News Bulletins Webpage

Public criticism mounts over new ambassador appointments, as South Africa pushes for UN Security Council reform at UNGA80. Also in today’s news: Uganda’s Museveni eyes another term and the ICC charges Duterte with crimes against humanity. Future Media News Bulletins Webpage

At the 80th UN General Assembly, President Nandi-Ndaitwah said Namibia has closed 81.1 percent of its gender gap, ranking eighth globally and first in Africa. Plus, updates on Agribank’s farmers’ relief, South Africa's Ramaphosa on conservation, and Israel’s response to Palestinian state recognition. Future Media News Bulletins Webpage

Cleanergy plans a Walvis Bay ammonia pipeline, Namibia’s inflation cools, and over 20 Namibians are arrested in Angola. Plus, Canal Plus takes over MultiChoice, and a Chinese COVID-19 whistleblower receives an extended sentence. Future Media News Bulletins Webpage

Over 20 Namibians arrested in Angola, Cleanergy plans Walvis Bay ammonia pipeline, and Canal Plus takes over MultiChoice. Plus, updates on Charlie Kirk’s widow, World Rhino Day, and green fuel developments. Future Media News Bulletins Webpage

Inflation eases, MTC launches eSIM, and South Africa’s Road Accident Fund faces an IT scandal. Plus, updates on rising violence in Sudan and China’s COVID whistleblower sentencing. Future Media News Bulletins Webpage

Namibia rolled out its first green hydrogen project, Windhoek launched an EV station, and medicine shortages raised rights concerns. Regionally, Zambia saw a witchcraft case, South Africa faced Shell in court, and a UN report labelled Israel’s Gaza war genocide. And finally… Michelle McLean was named Global Business Woman of the Year in New York. Future Media News Bulletins Webpage

President Nandi-Ndaitwah heads to New York for her UN debut, NSA unpacks Namibia’s Census results, and Ramaphosa vows action on corruption in South Africa’s justice system. And finally, the UK is poised to recognise the state of Palestine, sparking global debate. Future Media News Bulletins Webpage

Namibia’s Census results rollout, Ramaphosa’s pledge to act on the Madlanga Commission, and Africa’s push to extend the AGOA trade deal.

Plus, the U.S. blocks another Gaza ceasefire resolution at the UN Security Council. Future Media News Bulletins Webpage