Dr. Amy Thompson and Rebecca Meador, a lactation specialist, discuss breastfeeding and lactation issues and solutions.

Suffering from foot pain? In this episode of Talk With A Doc, host Mary Renouf and Dr. Helen F. Kuo, DPM discuss foot health and plantar fasciitis.

Host Mary Renouf and Dr. Vern Saboe discuss chiropractic care and how it can be used to relieve many types of pain and eliminate or reduce opioid usage.

Strategic thinking for staying healthy, staying sane and staying engaged during the upcoming COVID winter.

Find future episodes of Hear Me Now at this link: https://anchor.fm/providence7. Also find on your favorite podcast platform by searching "Hear Me Now" and subscribe!

In today's episode, we discuss mental health and the pandemic along with a reflection on heroes and hypocrisy in healthcare.

After a life-threatening or traumatic event, some people count themselves as fortunate while others are left with a sense of guilt. Survivors sometimes wonder they suffered less than others. In this episode, learn more about Survivor's Guilt, how to recognize it, and how to cope.

**Trigger Warning: We will be discussing traumatic events, including suicide, which may be triggering to some.

In this episode, we discuss the Providence Out of the Darkness Walks, an annual effort to raise awareness of suicide and suicide prevention.

**This program contains subject matter related to mental health and suicide. If you or a loved one is in crisis, please reach out to the Crisis Text Line (Text TALK to 741741) or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) to talk to someone who can help. To learn more, visit the American Foundation for Suicide Prevention at afsp.org.

The COVID-19 pandemic has devastated our mental health and well-being and additional deaths from drug or alcohol misuse and suicide could occur as a result of living though a pandemic. These are “deaths of despair” and they are rising due to the isolation and collective trauma we feel in our current environment of isolation and injustices. But there is hope. Our panelists in this episode will discuss how we can cope and be well in today’s changing culture.

Host Mary Renouf speaks with Nelman C. Low, M.D., a specialist in Otolaryngology at Providence about tinnitus-what it is, if it can be treated and more.

Host Mary Renouf and Dr. Diana M. Currie, an OB/GYN with Providence discuss more about hormones, menopause and the libido and how those health issues affect women in their 30's, 40's and 50's.

*Find future episodes of Her Health on your favorite podcast platform by searching for "Her Health" or at the following link: https://anchor.fm/providence5. Season 2 is coming in 2021, so be sure to subscribe! *