As many as a quarter of known pregnancies end in miscarriage. But that doesn't make it easy to talk about. On today's program, we explore early pregnancy loss, the way individuals often cope with the trauma alone, silently, and how the loss can persist for years -- sometimes, even a lifetime.

Mary Renouf and neurologist Dr. Matthew Ho talk about strokes and stroke care. What are the signs and symptoms of a stroke, the FAST method of recognizing a stroke and what to do when you see these signs.

Today's experts discuss Irritable Bowel Syndrome, the ROME 4 criteria of IBS, benefits of the elimination diet, identifying fodmaps, and obtaining optimal gut health with nutrition.

Mary Renouf and neurologist Dr. Matthew Ho talk about strokes and stroke care. What are the signs and symptoms of a stroke, the FAST method of recognizing a stroke and what to do when you see these signs.

Mary Renouf and dietician Caitlin Snider discuss the various weight management programs in the Community Wellness Program along with tools for weight loss and weight management.

Host Mary Renouf discusses lower back pain with Dr. Mark Basiratmand. What are some causes and treatments that can help your pain...

Isabella Mercado, college student and influencer, speaks with Mary Renouf about her experiences with mental health as a young woman in today's society, body positivity and how being part of the Latinx community has played a role in her mental wellness.

The Black Birth Empowerment Initiative (BBEI - pronounced “Bay”) is a component of the Swedish Doula Program that seeks to honor Black lives by centering and uplifting the Black birth experience with culturally congruent doula care. The Black Birth Empowerment Initiative provides doula care created for us by us to empower Black/African American clients for delivery and after their baby arrives.

BBEI was created to address the disparities in the black community including disproportionately higher prenatal complications, stillbirths, postpartum complications, and increased mortality rates for both the mother and child.

Learn more https://www.swedish.org/services/doula-services/black-birth-empowerment-initiative

**Search for our podcast "Innovations of Health" and SUBSCRIBE!**

**Search for our podcast "Innovations of Health" and SUBSCRIBE!**