We all walk around with a slot machine in our pocket for our attention. Social comparison has lead to a massive increase in suicide among teenage girls.

Anna and Oskar discuss stress and technology.

Here you can go through the 21day stress management challenge with Anna (in Spanish): https://excedetupotencial.lpages.co/suscripci%C3%B3n-al-reto-de-21-de-manejo-de-estr%C3%A9s/

Write a review and get P.E for free: [email protected]

https://www.instagram.com/strategictechcoaching/

This episode is about water, health, energy and your heart. Benny is a researcher that is working with developing products using functional water.

Did you know that we can change the structure of water by sending positive thoughts to it?

Here is a video showing Dr Masuru Emoto research: https://www.youtube.com/watch?v=Moz82i89JAw

In the episode, we discuss how fear in the world can be measured. More information: https://www.heartmath.org/gci/

Coaching programs: [email protected]

Dr Richard Gordin has worked with improving performance for more than 40 years. His clients include US Olympic Teams, State teams, golfers on the PGA tour etc.

Some of the topics we discuss are mental training, sport psychology, mindfulness and how we can work with fear during corona times.

Learn more about STC:

www.strategictechcoaching.com

For information about coaching programs:

Matt Willson guides us through the jungle of board games. The perfect activity if you are staying home due to Corona Virus.

Shadows in the forest -https://www.thinkfun.com/products/shadows-in-the-forest/

Warchest - https://amzn.to/3dAr2ZZ

Patchwork - https://amzn.to/33O4O29

Pandemic - https://amzn.to/2wHKPFZ

Stoneage - https://amzn.to/2QQrPfw

Lords of Waterdeep - https://amzn.to/2WJQy93

Resistance: Avalon https://amzn.to/2JkSTzm

Codenames: https://amzn.to/2Uo0l2W

Azul: https://amzn.to/2WOW3DA

Many are currently paralyzed with fear and worry. Question. If you are spending your day watching the news in a constant state of worry, how does that serve you? It won't. Fear is meant to be brief and an action signal. Learn how to use it to your advantage.

www.strategictechcoaching.com

https://www.instagram.com/strategictechcoaching/

For 1-1 coaching: [email protected]

In this episode, Jeff Griffin shares an inspiring story on how he came back from a major setback - getting paralyzed from his waist down. Listen and get inspired.

Oskar sits down with a shark... from the Pakistani version of the hit show Shark Tank. We talk business, mindset and future technologies.

Learn lessons from Office Management future studies. CEO Peter Uddfors shares about the office of the future.

If you are a parent this episode is a must. Your smartphone is as addictive as a slot machine. And our kids walk around with this device. Barry from Beat The Cyberbully gives advice on parenting and technology use.

Kairos Future helps you be more prepared for the future. Something that may be more important than ever due to the rapid changes in our society. Oskar talks to Mats Lindgren, the founder and CEO. They discuss how you can better predict the future.

Here you can learn more about Kairos Future - https://www.kairosfuture.com/.

http://www.strategictechcoaching.com/

For speaking inquiries:

http://oskarandermo.com/