Future Self Podcast

Future Self Podcast

By Robert Ingalls: Podcast CoachBusinessCareers
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Future Self Podcast episodes

  • #7: Are You Sabotaging Your Own Success?
    When I speak with a client that has never had an estate plan put in place I will usually ask them if there was any specific reason that caused them to put the decision off. Frequently the answer to that question is something along the lines of "some months I struggle just to pay the bills, I don't feel like a will is a priority." And, often, I would agree. Putting food on the table and a roof over your head should come before anything else. That's why I don't limit my practice to counseling client's about estate planning. I like to engage with my clients on a personal level, because a client's values and beliefs are every bit as important as their assets when it comes to planning for the future.
    That's one of the reasons I started this podcast and blog. I wanted to create a resource for clients to find answers to their estate planning questions, but I also wanted to create an equally valuable resources that addressed the very real day-to-day concerns of my average client. A resource where clients could find advice on implementing positive habits and decision-making strategies; a place for straight-forward tips they could implement in their life immediately to start seeing results.
    In this week's episode I take aim at the one person responsible for every single one of your problems...You. Now, don't get the pitchforks out just yet, I'm just as guilty as you are. This week I discuss how owning your victories AND your failures is the path to success.
    To Be the Man, You Gotta Beat the Man These words, from Charlotte's own Ric Flair, have resonated with me for years. It's such a profoundly simple way of measuring success. If you want what someone else has you have to better than they are. Simple as that. Now that I have a few years under me, "the man" I'm trying to best is no longer the man across the ring/conference table, but the man in the mirror. One of my daily goals is to ensure that the man I see in the mirror tomorrow is more accomplished than the man I see today.
    In my one-on-one coaching sessions, most people I speak with genuinely want to transform their lives, they want more from life than they're getting. However, I've noticed a self-defeating pattern emerge as well: blame. Blaming life circumstances, blaming lazy co-workers, bad bosses, a down economy. Blame, blame, blame. Blame is something I'm intimately familiar with. I've spent my fair share of time designing narratives that made me feel better about my shortcomings. But, at the end of the day blame gives you temporary satisfaction and gets you nowhere. That's why in this week's episode I attack blame and a few other toxic habits that may be sabotaging your growth. I hope you enjoy listening to this episode as much as I did making it.
    As promised, the links to the educational resources discussed in the episode:
    https://www.khanacademy.org/ (Khan Academy), iTunes University, Code Academy, Udemy, http://www.lynda.com/ (Lynda)
    As always, the podcast is available for download from the iTunes Store, Google Play, Stitcher Radio, and TuneIn. You can also download this episode HERE. And, please, if you enjoy the show hit that subscribe button and give us a 5-star rating in the iTunes store.
    Are you thinking about taking the first step? Are you hesitating? Already moving toward your goals? Wherever you are right now I want to hear about it. Send me a message HERE.
    The following links are for the books discussed during the episode. Every book we discuss and link is a personal recommendation of mine or the current guest. The links found on this page are affiliate links, so a portion of any purchase from these links benefits the show. If you dig these books or have a book recommendation of your own please let us know in the comments or shoot us a message.
    Extreme Ownership: How Navy Seals Lead and Win
    Free One-Month Trial of Kindle Unlimited
    26 min
  • #6: Sitting Down With the Matriarch
    This week's entry is a short one because I'm pumping this post out between waves. Don't sleep on this one, though, this episode is killer. I interview a woman who took control of her life from day one and made the hard decisions everyday to get from where she was to where she wanted to be. A woman that has never rested on her laurels, looking at every major achievement as just another checkpoint on the road to success. A woman that has been a friend, mentor, and literal parent figure my entire life, my Mother, http://www.marylouteam.com/ (Mary Lou Woolard). I hope you enjoy listening to this episode because I had a blast putting it together.
    https://lastpass.com/f?25862682%20 (Follow this LINK for a free one-month trial of the password manager LastPass. )
    The following links are for the books discussed during the episode. Every book we discuss and link is a personal recommendation of mine or the current guest. The links found on this page are affiliate links, so a portion of any purchase from these links benefits the show. If you dig these books or have a book recommendation of your own please let us know in the comments or shoot us a message.
    Mount Vernon Love Story The Art of Racing in the Rain
    34 min
  • #5: Don't Fear Failure, Fear Regret - Flashback Friday to my First Recording Ever
    This episode is an audio file of the very first recording I made after deciding to start a podcast. It's peppered with stammering, awkward pauses, inconsistent sound quality, and meandering streams of consciousness. But, it was the first step, and I couldn't be more proud of my past self for putting in the time and making the tough decisions. #ProudFutureSelfer
    However, I do feel obligated to warn you that you're in for a bit of silly rambling, and my mother is totally going to admonish me for swearing so much. But, I sincerely hope you enjoy listening to step one even half as much as I enjoyed taking it. Cheers! - Rob
    Are you thinking about taking the first step? Are you hesitating? Already moving toward your goals? Wherever you are right now I want to hear about it. http://www.ingallslawfirm.com/contact-us (Send me a message HERE.)
    As always, if you enjoy the show hit that subscribe button and give us a 5-star rating in the iTunes store.
    The following links are for the books discussed during the episode. Every book we discuss and link is a personal recommendation of mine or the current guest. The links found on this page are affiliate links, so a portion of any purchase from these links benefits the show. If you dig these books or have a book recommendation of your own please let us know in the comments or shoot us a message.
    Mindset, Start With Why, The Power of Habit, Bold, The 4-Hour Workweek, Entreleadership, The Total Money Makeover, Where the Red Fern Grows
    1 hr 13 min
  • #4: Attorney Nathan Workman
    This week I sat down with Estate Planning Attorney Nathan Workman to talk about Business Succession Planning, the right and wrong times to start a business, more productivity hacks, and a little life advice from Davy Crockett. The podcast is available for download from the iTunes Store, Google Play, Stitcher Radio, and http://tunein.com/user/robert3884/ (TuneIn). You can also download this episode HERE. As always, if you enjoy the show hit that subscribe button and give us a 5-star rating in the iTunes store.
    A study from UC Irvine found "it takes an average of 23 minutes and 15 seconds to get back to the task" after being interrupted. It is mentally impossible to stay in the zone when you're attention is constantly interrupted by a Facebook notification, email, or retweet. So, use this simple tactic to take your productivity to the next level. Turn those notifications off, set a schedule for checking email and social media, and find your groove. You'll work faster and accomplish more, leaving you all that extra time to scroll that Instagram feed or search for Pokemon. (Warning: letting go of those comforting distractions can be a challenge, though, so commit to trying it for a week and measuring your success before giving up) Watch tutorial videos for iOS and Android.
    The following links are for the books discussed during the episode. Every book we discuss and link is a personal recommendation of mine or the current guest. The links found on this page are affiliate links, so a portion of any purchase from these links benefits the show. If you dig these books or have a book recommendation of your own please let us know in the comments or shoot us a message.
    Nathan Workman's recommendation: The Power of Positive Thinking by Norman Vincent Peale.
    47 min
  • #3: Frozen Embryos, Password Planning, and My Favorite Productivity Hack
    This week I answer listener questions. We discuss how to plan when you have genetic material on ice, tips to create a password succession plan, addressing unauthorized use of a social media account, and common Estate Planning mistakes to watch out for.
    As always, if you enjoy the show hit that subscribe button and give us a 5-star rating in the iTunes store.
    The following links are for the books discussed during the episode. Every book we discuss and link is a personal recommendation of mine or the current guest. The links found on this page and my webpage are affiliate links, so a portion of any purchase from these links benefits the show. If you dig these books or have a book recommendation of your own please let us know in the comments or shoot us a message.
    The Obstacle is the Way: http://amzn.to/29PLkBd
    A Dog's Purpose: http://amzn.to/2a4WH7w
    Website: www.robertingalls.com
    18 min
  • #2: Estate Planning Myths, Tips, and More with Attorney Bobby Sawyer
    A very special episode of the FutureSelf Estate Planning Podcast with guest Robert “Bobby” Sawyer, Estate Planning Attorney with the Law Office of Craig S. Johannesmeyer, PLLC. If you're having trouble setting and executing goals, then this week's episode is for you. In addition to actionable Estate Planning tips, Bobby tells us how he plans his routine every morning, and how you can implement routines in your life to achieve success. Join us today and every Friday for the most up-to-date content and planning strategies to make your future self your biggest fan.
    The book Bobby discussed is The Generals by Thomas Ricks. You can purchase the book here: http://amzn.to/29H6FIb You can also find more information on the book here: http://www.ingallslawfirm.com/blog/estate-planning-with-bobby-sawyer
    (The show receives a portion of each purchase made through these affiliate links)
    Link to the post: http://robertingalls.com/2-estate-plannin…ith-bobby-sawyer/
    36 min
  • #1: Who Controls Your Social Media Accounts When You're Gone?
    What happens to our social media accounts, our digital identities, when we're gone? Who owns them? Who can legally control them? It turns out the answer varies by platform. If you're the kind of person that likes to do the heavy lifting themselves, here are the terms & conditions for the most popular social media platforms: https://www.facebook.com/help/103897939701143 (Facebook), Instagram, https://www.snapchat.com/privacy (Snapchat), Twitter, Google, Youtube, Pinterest, LinkedIn, and Tumblr.
    For the rest of you... Click Here
    I hope you enjoyed this episode on preserving your online legacy after death. For weekly doses of actionable advice subscribe to the FutureSelf Podcast.
    Buy Mindset by Dr. Carol Dweck Here
    Link to the post here: http://robertingalls.com/1-social-media-when-youre-gone/
    18 min
  • #0: Intro to the Future Self Podcast
    The inaugural episode! Thanks for joining me. I'm thrilled to be launching the podcast and I'm looking forward to bringing you the best actionable advice from the top entrepreneurs, attorneys, financial planners, and accountants. Feel free to send me any questions you may have or anything you'd like to hear about: [email protected] See you next week!
    Robert Ingalls
    Link to the episode HERE: http://robertingalls.com/0-podcast-launch-day/
    4 min

About Future Self Podcast

From the publisher's feed

At the Future Self Podcast, we empower every aspect of your life. From business, to social, to personal, we provide blueprints and proven strategies to address the hang-ups that are keeping you from getting from where you are to where you want to be. Tune in every week for doses of valuable and actionable content from the top entrepreneurs, business executives, attorneys, and more. At the end of every episode, you will have valuable action plans that you can implement in your life today to start seeing measurable results immediately. Join us every Friday for valuable nuggets of wisdom guaranteed to make your future self your biggest fan.