In this week's episode, we have a special guest, Ellen Kocher, joining us to discuss some pressing issues related to modern-day stress, workplace dynamics, time management, and the impact of change on our overall wellbeing.
Ellen shares her insights on the challenges individuals face in dealing with the ever-increasing demands and expectations in today's fast-paced world.

We dive deep into the changes in workplace dynamics, the effects of constant change, and how it impacts our productivity, mental health, and overall wellbeing.

Join us for an engaging conversation that provides actionable insights for individuals, leaders, and organizations to effectively manage stress, navigate change, and improve their overall wellbeing.

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