In today’s episode, I had a great time reuniting with a good friend of mine who was the first guest of our Podcast episode, Matthew Choi. We talked about so many topics in regards to nutrition, diet, and how most elite level athletes like Cristiano Ronaldo or Tom Brady keep their high performance throughout their years of playing, without slowing down. This episode is definitely one of those episodes that you DO NOT want to miss!
Like I mentioned, there are A LOT of values that can be taken away from this episode, so make sure to tune in to the whole episode and enjoy!
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