FW PRESENTS - GEEK FITNESS 4

Rob and fellow podcaster Tom Panarese are back to talk about maintaining good mental health during these...interesting times.

E-MAIL: [email protected]

TOM PANARESE: https://popcultureaffidavit.com

FIRE AND WATER GEEK FITNESS FACEBOOK GROUP: https://www.facebook.com/groups/789580677916907

Opening music by Green Day, closing music by Jackson Browne.

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Thanks for listening, and stay healthy.