This week Colleen and Lori dive into what physical self-care means and what it looks like to each of them.

FWF Episode 5: Self-Care, Part 1 (Physical Self-Care)

We are best friends who thought that the world could use more goodness in it and suddenly, Fridays with Friends was born! We get together on Fridays to talk about life and making meaningful connections. We are not perfect and we don’t pretend to be. We are real people and we give you real talk.

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FWF Episode 5: Self-Care, Part 1 (Physical Self-Care)

FWF Episode 5: Self-Care, Part 1 (Physical Self-Care)