This week’s episode wraps up Colleen and Lori’s journey through the 4 parts of self-care. They open up about setting boundaries and talk about how they can show love and kindness in their lives.

FWF Episode 7: Self-Care, Part 3 (Emotional and Spiritual Self-Care)

We are best friends who thought that the world could use more goodness in it and suddenly, Fridays with Friends was born! We get together on Fridays to talk about life and making meaningful connections. We are not perfect and we don’t pretend to be. We are real people and we give you real talk.

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FWF Episode 7: Self-Care, Part 3 (Emotional and Spiritual Self-Care)

FWF Episode 7: Self-Care, Part 3 (Emotional and Spiritual Self-Care)