An episode to celebrate and reflect on year 1 of Flow with the Grow! I share a few things I am proud of, a couple hardships along the way, my goals for year 2, tips/advice to keep in mind if you have a passion project you've been wanting to start, and details of a giveaway to celebrate....

*GIVEAWAY DETAILS*

1. Screenshot your favorite episode 
2. Post to social media stories or as a post and tag: @sophia_dawn41 on Instagram and/or Sophia Dawn Nehlich-Arobba on Facebook
3. You have 4 possible entries when sharing the screenshot:
   1. Instagram stories
   2. Instagram post
   3. Facebook stories
   4. Facebook post

Prize: A Wellness/Flow with the Grow Package:

• Bluetooth Speaker
• Daily Clean Food and Drink Gift Card
• David Rahman's book, "Let It Go"
• Flow with the Grow branded Yeti
• Massage gift card
• and more!