New Follow Your Spirit features audio from Ashlyn Harris and Shelina Zadorsky. The first segment is Ashlyn Harris's post-game interview after the Spirit's 2-0 victory over Orlando. The second segment is my feature interview with Canadian defender Shelina Zadorsky. Shelina talks with me about how she got into soccer, her chemistry with the team, her game day routine, and which player is most likely to be abducted by aliens. This will be the only episode released this week. I hope to see everyone at the Plex! @Shelina6 (Guest) @TimLawson21 (Host) @SpiritCoverage (Official Account) @LawsonEntertain (Production)

FYS16 #15: Orlando post-game, feature w/ Zadorsky

Follow Your Spirit provides game day coverage, team analysis, and player interviews for Washington Spirit, a women's professional soccer team.

Sports

I've decided to rerelease one of my favorite interviews from the Follow Your Spirit series. This was originally released in September 2016.

Rerelease: Alyssa Kleiner interview (originally released Sep 2016)

Timothy Lawson and Jordan Small catch up on the Spirit's mid-season form. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

FYS19 #105: Mid-season chatter

This week's podcast features Tim's interview with Andi Sullivan. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

FYS19 #104: Andi Sullivan interview

First, Tim and Jordan go over some of the knockout round advancements in the World Cup. Then, they recap the 1-1 draw with Seattle. Finally, Tim chats with Ashley Hatch about her journey in soccer and her experience with the Washington Spirit. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

FYS19 #103: World Cup advancements, 1-1 vs Seattle, and Ashley Hatch interview

First, Tim and Jordan go over a few key moments from the first set of matches in the World Cup. Then, they recap the 2-0 win over Utah. Finally, Tim chats with Sam Staab about her journey in soccer and her experience with the Washington Spirit. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

FYS16 #15: Orlando post-game, feature w/ Zadorsky

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