In the episode We talk about the value of doing, practicing doing, even amidst the chaos.

In this episode Tyler talks about our beautiful bodies, and all of the things that they were designed to do.

In this very brief episode we get into a real life instance where the way in which we respond to a situation, the perspective that we have on the situation, can change everything.

In this episode we talk about Tyler’s punk yoga mat, and the value of having possessions and practices that support our growth during times of chaos.

In episode two, we talk about the value of being able to find joy in the difficult things. And we invite you to seek out difficult things, and find joy while you do them.

$1 Gas Station Coffee, and another trip across Michigan, in the night.