Let's start this conversation off by saying - I have a chronic illness - so when I talk about the ways people use illness as an excuse to not do things - I'm not talking out of my ass. I'm talking about my own personal experience and what I've heard from others.

I'm also not delegitimatizing the very real symptoms and burdens of any illness. Your pain is real. Your fatigue is real. Your anxiety/depression is real. Your struggles are real.

AND...

You might find that you've decided that your illness or some perceived failing you have means that you can't do things that you want to do.

You might also find that your illness has given you some benefits, gotten you off the hook.

Even if you don't have any medical condition (physical/mental) - you could still be using your limiting beliefs about yourself to keep you from fully living the life you want.

So let's have a little chat about what this is, why, and what you can do to change it.

Thanks for listening!

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