I don't know what this year will bring. The only thing I can be sure of is what I bring to the year.

And that fills me with hope. I believe in myself. I believe in my worth and what I am capable of doing.

How about you, my friend? Are you filled with hope? Secure in the knowledge that you can handle whatever comes next?

I hope so. :)

FYI - if you missed deep breathing with me this week, let me know at [email protected]!

Thanks for listening!

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