Do you keep your promises...to yourself? If not, you may not trust yourself, and that's no way to find your worth. Today I'll talk about some times that you break promises, what that does to your self-worth, and ways you can take control and start trusting yourself again.

Moving forward and becoming your best self requires that you show up for it. If you haven't in the past, it's time to let that go. The only thing you control are your actions - so let's make sure you're taking the steps that mean something to you. Your goals in life should come from within and they should make you feel good.

You are worth your best life!

Make room for a happier brain! Don't forget to grab your Stop Negative Self-Talk guide at https://www.findingyourworth.com/stopnegative and kick those negative thoughts to the curb.