<p>Listen in today as we talk about different ways we love to MOVE our bodies by getting outside!! We know it's getting colder in so many parts of the country, but there are so many benefits to just getting in even a few minutes of fresh air! Message us on IG at @gritandgumptionpodcast to let us know your favorite outdoor activities!</p>

Listen in today as we talk about different ways we love to MOVE our bodies by getting outside!! We know it's getting colder in so many parts of the country, but there are so many benefits to just getting in even a few minutes of fresh air! Message us on IG at @gritandgumptionpodcast to let us know your favorite outdoor activities!

G & G 47 - Get Your Booty OUTSIDE

Shannon and Emily are going to make you want to laugh, cry, and instantly love them while motivating and challenging listeners to be the BEST version of themselves!!  They live by the principle that there is no such thing as balance, it's called LIVING LIFE!   Be prepared to hear about everything from health and fitness to their favorite beer and cocktails!  No topic is off limits and they will be open, honest, and ready to help their listeners see themselves for the amazing, badass women that they are!  Hold on friends, it's going to be a wild ride!

Health & Fitness

Mental Health

Shannon and Emily are going to make you want to laugh, cry, and instantly love them while motivating and challenging listeners to be the BEST version of themselves!! They live by the principle that there is no such thing as balance, it's called LIVING LIFE! Be prepared to hear about everything from health and fitness to their favorite beer and cocktails! No topic is off limits and they will be open, honest, and ready to help their listeners see themselves for the amazing, badass women that they are! Hold on friends, it's going to be a wild ride!

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G & G 47 - Get Your Booty OUTSIDE

G & G 47 - Get Your Booty OUTSIDE