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Today we're talking about the letter G, and that's all about Goals.

The way we set goals is kind of f***ed up. #Truth

Dr Lee is all about ease and pleasure, and has found that it's hard to live in that space when you set goals the way we've all been taught -- primarily from Hustle mode. (See episode E is for Energy for more on "hustle".)

Goal setting has to start with really being aware of your desires. (So if you're not sure of what those desires are, go back and listen to episode D is for Desire!)

How do we traditionally set goals? First we decide on what we want to "be". Often this is what we think we should want vs what we actually want...and we think it's going to solve all our problems.

That's when the struggle bus starts... the journey isn't always what we anticipated... and so we aren't happy even though we've achieved the goal.

So how should we be setting goals? Have a listen and tell us what you think.

Disclaimer: Dr Lee is expressing her own views and is not offering professional or medical advice.
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Want to learn more about what Dr Lee does, get early access to all her amazing offers, and get free trainings? Join her facebook group, The Pleasure of Business: Fall In Love With Your Body, Brain & Bank Account.

And check out Lee's incredible membership for women who want to feel good getting more -- Pleasure Rebelle. SIGN UP HERE! Because a pleasure-focused life is the greatest act of rebellion.

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