We all have started or are starting our New Year resolutions. The G-PhiRadio team is doing a weight loss challenge. Our goal is for each member to lose 20 pounds. Who will be the first to make the goal? As long as we help each other out, the goal is achievable.

We talk about the Capitol Building Riot that happened last week in Washington, DC. Who is to blame? If it were people of color in that insurrection, what would have been the outcome? Mr. GPS throws a comparison from an incident in the 80's to see if those results would have taken place at the Capitol.

In a small Ohio town, a man of Eurocentric decent decided to blast the N word to a man of color in line at a convenience store. A can of Twisted Iced Tea was involved.. Let's say it didn't turn out well for the guy.

We are happy to release the first edition of this monthly segment. We take a trip across the pond for this Mediterranean dish.

Fitz finds out from Mr.GPS the madness happening at the Washington Capitol Building. He tells Mr.Cortez and our discussion takes off from there.

In part one of Lifestyles, Mr. GPS gives his drink of the week for 2021. We also congratulate The Rock and Teremana Tequila for their overwhelming success. We will have our world exclusive taste test of the tequila next week. Cheers!

Mr. Cortez' wife decided to make some homemade wine from Welch's grape juice and a crock pot. How did it turn out? Can they sell it and make a profit? Mr. GPS has some suggestions.

Not only do we have a world exclusive from Mr. GPS, we will do a world exclusive of the Intoxi-Cake-Tion Egg Nog Rum Cake. Also, Marcia Hart, CEO of Intoxi-Cake-Tion Cakes gives her review of Fitz' G-PhiRadio Coquito.

Dr. Dre has filed a prenup that Nicole Young has contested that it's not valid. In the documents Nicole does not waive the right to spousal support. So this can be a huge payout for her. We give our views on this.

Everything old is new again for Mr.Cortez. He was able to resurrect his Nintendo GameCube after many years. His collection of games will keep him busy for a while.