The world appears to you based on your worldview. The world you are seeing is a mere reflection of your worldview. You may think it is the opposite. But if you look into it deeper, you'll find what I am saying here.

Self-hypnosis is a way to change your subconscious mind programming.  You can change your self-image anyhow, which is in your subconscious mind by using the technique. 

If not sure, it's better to think about it. Because your why defines how you do it and what you do. 

If you want something badly, you need to have a full commitment. Period.

Most of the time, the stress in this modern society is phycological. So, you can use your mind to handle it.

If you want to change, the first thing you need is to change your self-image. Alter ego strategy may help.

We think we are rational creatures and behave rationally. Not really. We behave like a monkey sometimes because our emotions dictate us. We are driven by emotions, a good way, and a bad way. So, what the real cause of our emotions? It's not external events you may think.

Things happen in the long term. So, you need patience. If you have a big dream, you need infinite patience. In other words, if you don't have infinite patience, your dream is not big enough. 

Dreamers are people who create the future in their minds and then make it happen in the world. It takes time, it takes courage, it takes everything. And you can be a dreamer too.

You are the creator of your universe.