<p>On episode 8 of the podcast I discuss my current training routine and my goals for the off season ahead. Then i go into some info and tips for building your own off season gym and running plans. </p>

On episode 8 of the podcast I discuss my current training routine and my goals for the off season ahead. Then i go into some info and tips for building your own off season gym and running plans.

<p>On episode 8 of the podcast I discuss my current training routine and my goals for the off season ahead. Then i go into some info and tips for building your own off season gym and running plans.&nbsp;</p>

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GAA & GYM - EP. 8 ; GAA OFF SEASON PROGRAM

GAA & GYM - EP. 8 ; GAA OFF SEASON PROGRAM

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