GAA & GYM

https://quinn-strength-and-conditioning.myshopify.com/

https://www.instagram.com/quinnstrengthconditioning/?hl=en

https://quinn-strength-and-conditioning.myshopify.com/

Instagram video : Check Out Mick Hughes Instagram

We have Stephen Lavin from Game sense coaching on the podcast today talking about his journey with coaching, what he's learned so far and how him and his brothers set up Game sense coaching !

https://gamesensecoaching.com/public_about_us

https://twitter.com/GaaSense?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

2 X ALL IRELAND WINNER

3 X ALL START

INTER-COUNTY MANAGER FOR SLIGO AND GALWAY

AUTHOR OF : KEVIN WALSH- MATHS, MINUTES AND MOVEMENTS

GrowCoach.ie

Great conversation with Sam Portland. Talking all things speed training related and ofcourse the Speed sport seminar we are running here in Derry !

Get your tickets :

https://sportlandconsulting.acr.fit/sport-speed-seminar-sign-up-quinn-performance-5599

PERFORMANCE NUTRITIONIST FOR DUBLIN GAA AND LEINSTER RUGBY JOINS ME ON THE PODCAST TO DISCUSS ON HOW TO MAKE LASTING IMPROVEMENTS IN YOUR NUTRITION. DANIEL ALSO PROVIDES A LOT OF GREAT TIPS FOR COOKING, PREPARATION AND PRE MATCH DIETS.

Back for season 2 of the GAA & GYM podcast with current Collingwood AFl player and Cork footballer Mark keane. We discuss training in the AFL, a pre season schedule , getting into S&C and much more.

Joined by S&C coach Cormac Hannan to talk how to structure a session to get you in the best shape possible for the championship.

Chris Kerr joins me on the podcast to talk about playing with Antrim and St galls and how he is recovering from ACL injury. Chris also shares his story with mental health and offers advice for those that may be going through their own battle.

Solo podcasting discussing an interesting story into the power in opening up to people and then some info on how to plan your training over this period.