We have AFL player and Derry man, Conor Glass on the podcast. We talk about the recruitment process with the AFL, his current training routine and the pros ands cons of an AFL players life. 

On episode 12 of the podcast we have Down senior footballer Caolan Mooney. 

We get into downs season last year, what is like playing football for  London this year and what life in the AFL was like. 

On episode 11 of the podcast we have the championships top scorer, recent all star and all ireland finalist , Cathal Mcshane 

GWS Giants Rookie and Limavady man Callum Brown joined us on the podcast today to chat about his experience so far in Sydney. We also chat about the recruitment process and training required at the pro level . 

https://quinn-strength-and-conditioning.myshopify.com/

On episode 9 of the podcast we have Tipp legend , and All Ireland winner; John O Dwyer .

https://quinn-strength-and-conditioning.myshopify.com/

On episode 8 of the podcast I discuss my current training routine and my goals for the off season ahead. Then i go into some info and tips for building your own off season gym and running plans. 

On episode 8 of the podcast I discuss my current training routine and my goals for the off season ahead. Then i go into some info and tips for building your own off season gym and running plans. 

Mickey Burke joined me on episode 7 of the podcast, we really dived deep into mickey's mindset and how he has used that as a massive advanatge to him. Mickey also chatted about some of the tips and methods he has used to stay in the game for so long. 

Check out Mickeys instagram for a constant source of Motiovation...

https://www.instagram.com/mickey_burke__the_honeybadger/?hl=en