Gabe Grunewald – Minnesota native, former Golden Gopher star, professional runner, cancer survivor, and Brave Like Gabe foundation founder -- is someone we can all learn from. She became an NCAA All-American, a USATF national champion, and an Olympic contender, all after being diagnosed with cancer in 2009. She's bravely endured multiple bouts of two distinct forms of the disease over the ensuing decade. On the episode, Grunewald talks about her running, her life and discusses the series of training tip articles she wrote in partnership with Brooks Running that Twin Cities In Motion is publishing on its website.

Gabe’s Training Tips:

https://www.tcmevents.org/motivation/gabes-training-tips

Brave Like Gabe Foundation:

https://bravelikegabe.org

Brooks Running’s Brave Like Gabe page

https://www.brooksrunning.com/en_us/bravelikegabe.html

Learn more about Twin Cities In Motion:

https://www.tcmevents.org/