This week's gab of the week dives into my most recent rabbit hole or multiple shall i see that have led down to the same road of histamines. This week we'll dive into what the F@#$ is a histamine, what histamine intolerance is, how diet and exercise, asian flush, and anxiety are all related.

SOURCES and INTERESTING THINGS

https://my.clevelandclinic.org/health/articles/24854-histamine

https://www.aaaai.org/allergist-resources/ask-the-expert/answers/2021/antihistamine

https://pmc.ncbi.nlm.nih.gov/articles/PMC6099187/

https://hscnews.usc.edu/antihistamines-prevent-asian-flush-but-with-huge-risks

UGH, I cant find the tik tok, but I'm still looking so I will add once I find it!

July 20-26. A glorious summer week! The sun has been out and I am such a happy lad. I've been getting crafty and creative and settling into a calmer more reflective state of mind. How has your week been? Follow, like, share, and comment!! <33

Baybayin/Cyanotype workshop hosts:

https://www.instagram.com/vivleow/ https://www.instagram.com/niko.klasiko/

HI! ARE YOU AN ICE CREAM FREAK LIKE ME? Caffe Panna makes the best ice cream but beyond that they have these rotating weekly sundae specials that are absolutely insane. Listen in on my year journey of magical delicious unforgettable specialty sundaes!!

Comment down below your fav ice cream flavor! favorite packaged dessert! and if you know the difference between a black raspberry and a blackberry!

Weekly recap of July 13-20! Tune in for Gab of the Week Wednesday 7/22 <33

What was the best thing you ate this week? COMMENT BELOW!

SUMMER LOVINNNNN! This week's BOP TO THE TOP answers the question "what song tastes like summer?". Comment down below or DM me on ig @gabi.sicat your song of the summer and I'll add to the playlist!! Happy Friday <33

https://open.spotify.com/playlist/1Fi15iSPsOt6UJJPsO23Rp?si=WC_4zBdxSku4bJtZ8VEbsQ&utm_source=copy-link&pi=4N7xfEmFR2ics

Slide Calvin Harris

Baile Inolvidable Bad Bunny

Body Loud Luxury

Stupid Song Olivia Rodrigo

I feel summer Donna Love

Met you in the Summer Calvin Harris

The Difference Flume

Love me Fia 

Standing on the Sun Beyonce

What's something you loved as a kid that you haven't made time for in years? Maybe this is your sign to go back.

the water has always been my safe place. and growing up playing water polo, I've probably spent more time on a pool deck than anywhere else.

This week's GOTW: Gab of the Week is about my journey playing water polo, loving and losing the water, and finding my way back on my own terms.

Hi my beautiful people! Gabi Gabs is so back and I just wanted to kick off with a little recap of Bday x Pride month and my recent favs. Follow me on insta @gabi.sicat and DM me your current obsessions! <333 with love, gib gab