Gabriel Pappalardo, Ph.D. went from mindfulness skeptic to living on a yoga ashram. How did that happen? Find out in this episode, along with Gabe's thoughts on graduate school stress and mindfulness in the workplace. Gabriel is currently planning Mindful Activism workshops and is available for secular mindfulness consulting for companies.

Episode Links:

• Gabe on LinkedIn
• Study: A Wandering Mind is an Unhappy Mind
• Yogaville
• Mindfulness App: Headspace