<p><strong>Join us this episode as we discuss supportive gear and its usefulness in strength and fitness training as well as covering the various topics of advanced lifting. </strong></p>

Join us this episode as we discuss supportive gear and its usefulness in strength and fitness training as well as covering the various topics of advanced lifting.

Gain Train Episode 5: Supportive Gear & Advanced Lifting

All aboard the gain train! where we will be talking about various topics of health, fitness, and performance. The goal for each show is for you the listener to leave having leaned something about the topic at hand, but more importantly how to apply it.

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Gain Train Episode 5: Supportive Gear & Advanced Lifting

Gain Train Episode 5: Supportive Gear & Advanced Lifting