!! Trigger Warning !! This episode discusses eating disorders and sexual assault. Alyssa and Jocelyn discuss their struggles with gaining confidence, holding confidence, and also recognize that confidence comes from conquering some of your biggest insecurities. 

LINKS 

• 10 signs article - https://www.inc.com/amy-morin/10-signs-you-think-too-much-and-what-you-can-do-about-it.html
• Advantages article - https://www.inc.com/raj-jana/how-to-use-overthinking-to-your-advantage.html
• 5 benefits article - https://www.speakingtree.in/blog/the-5-benefits-of-overthinking/m-lite

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