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By Jocelyn Huftalen
Hosted on Acast. See
... more5
11 ratings
The podcast currently has 68 episodes available.
Everything in moderation with educated consumerism. This week we dive into the health effects of caffeine and our own personal experiences with caffeine, stimulants, sugars, and sedatives. We cover how dark chocolate and even ice cream can have caffeine along with where else it’s hiding that you might not expect.
Show notes
CREDITS
Hosts: Jocelyn Huftalen & Alyssa Bonenfant
Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant
Senior Editor: Jocelyn Huftalen
Music: Gio Depina
MENTIONS
Brain Science - The Science Behind Caffeine
TD Nutrition - The effects of Caffeine (Coffee, Caffeinated Teas, Matcha, and Chocolate)
Huberman Lab - Using Caffeine to Optimize Mental & Physical Performance
Stuff You Should Know - The Duality of Caffeine
Rebalance Your Hormones - The Caffeine Cortisol Connections (Good or Bad?)
The Matt Walker Podcast - #10: Sleep & Caffeine - Part 1
Fitness Stuff (for normal people) - Ep. 50 // Deep Dive: Caffeine
Why We Sleep By Mathew Walker PhD
Genetics of Caffeine Consumption
Effects of caffeine on human behavior
LINKS
Table Talks Instagram: tablestalks.podcast
Table Talks TikTok: tabletalks.podcast
Jocelyn’s Instagram: jocelynstacia.co
Alyssa’s Instagram: alyssalynne12
TOPICS
Hosted on Acast. See acast.com/privacy-policy for more information.
Hosted on Acast. See acast.com/privacy for more information.
We spend a great part of our lives living in the future, sometimes in the past, but very rarely in the present. This year taught us a great deal of how important it is to live in the present moment. We spend this episode taking a trip down memory lane of what this year really meant and how much we learned, grew, fought, cried, laughed, and explored ourselves. Join us as we talk about what a wild and chaotic ride 2022 has been.
Show notes
CREDITS
Hosts: Jocelyn Huftalen & Alyssa Bonenfant
Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant
Senior Editor: Jocelyn Huftalen
Music: Gio Depina
MENTIONS
Lizzo inspo tiktok: https://www.tiktok.com/t/ZTRgLa8DK/
LINKS
Add prompts (credit: BritneyMoses - https://pin.it/78cvq0C)
Eggplant crocs tiktok: I honestly couldn't find, I really tried to to through search & my watch history with no luck
Table Talks Instagram: tablestalks.podcast
Table Talks TikTok: tabletalks.podcast
Jocelyn’s Instagram: jocelynstacia.co
Alyssa’s Instagram: alyssalynne12
TOPICS
Hosted on Acast. See acast.com/privacy-policy for more information.
Hosted on Acast. See acast.com/privacy for more information.
⚠️ NSFW ⚠️This week we play trivia and mad libs, holiday style. We are really testing our limits on these trivia questions and spicing up the Mad Libs. We’re we naughty or nice for this episode?
Show notes
CREDITS
Hosts: Jocelyn Huftalen & Alyssa Bonenfant
Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant
Senior Editor: Jocelyn Huftalen
Music: Gio Depina
LINKS
Table Talks Instagram: tablestalks.podcast
Table Talks TikTok: tabletalks.podcast
Jocelyn’s Instagram: jocelynstacia.co
Alyssa’s Instagram: alyssalynne12
TOPICS
Hosted on Acast. See acast.com/privacy-policy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Your Presence is Enough! The holidays are stressful, so we discuss a variety of ways to navigate them. We know the holidays aren’t easy, but we wanted to make sure to put a few things in your self-care tool belt to get through.
Show notes
CREDITS
Hosts: Jocelyn Huftalen & Alyssa Bonenfant
Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant
Senior Editor: Jocelyn Huftalen
Music: Gio Depina
MENTIONS
LINKS
WWW.GOOD-GRIEF.ORG
Table Talks Instagram: tablestalks.podcast
Table Talks TikTok: tabletalks.podcast
Jocelyn’s Instagram: jocelynstacia.co
Alyssa’s Instagram: alyssalynne12
TOPICS
Hosted on Acast. See acast.com/privacy-policy for more information.
Hosted on Acast. See acast.com/privacy for more information.
⚠️NSFW⚠️ This week we get chaotic with the word association, but holiday edition. The words range from daddy to EL Fudge. We talk about holiday traditions, favorite cookies, and Zac Efron as Lord Farquaad.
Show notes
CREDITS
Hosts: Jocelyn Huftalen & Alyssa Bonenfant
Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant
Senior Editor: Jocelyn Huftalen
Music: Gio Depina
MENTIONS
LINKS
Table Talks Instagram: tablestalks.podcast
Table Talks TikTok: tabletalks.podcast
Jocelyn’s Instagram: jocelynstacia.co
Alyssa’s Instagram: alyssalynne12
TOPICS
Hosted on Acast. See acast.com/privacy-policy for more information.
Hosted on Acast. See acast.com/privacy for more information.
⚠️NSFW⚠️ Season 3 kickoff and what better way to come back than a competitive draft. We choose our favorite things of the Holidays and Winter in this episode. We cover everything from holiday traditions to winter wonderlands.
Show notes
CREDITS
Hosts: Jocelyn Huftalen & Alyssa Bonenfant
Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant
Senior Editor: Jocelyn Huftalen
Music: Gio Depina
MENTIONS
LINKS
Table Talks Instagram: tablestalks.podcast
Table Talks TikTok: tabletalks.podcast
Jocelyn’s Instagram: jocelynstacia.co
Alyssa’s Instagram: alyssalynne12
TOPICS
Hosted on Acast. See acast.com/privacy-policy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Two Some - the game that will test your relationships to its end. Do you really know your friends, family, or significant other? Find out how much we know about each other on this week's episode where we decided to play Two Some instead of Diving In Deep.
Show notes
CREDITS
Hosts: Jocelyn Huftalen & Alyssa Bonenfant
Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant
Senior Editor: Jocelyn Huftalen
Music: Gio Depina
MENTIONS
Two Some Card Game
We’re Not Really Strangers Card Game
Game of Life
President
Exploding Kittens
LINKS
Table Talks Instagram: tablestalks.podcast
Table Talks TikTok: tabletalks.podcast
Jocelyn’s Instagram: jocelynstacia.co
Alyssa’s Instagram: alyssalynne12
TOPICS
Hosted on Acast. See acast.com/privacy-policy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Alyssa and I talk about the impact that emotionally draining people have had on us. While also playing devils advocate for those that feel like they are the emotionally draining person. We share tips for both of you and truly take the time to unpack some of our past experiences in the hopes that it helps you feel validated, heard, and hopefully a bit more understood.
Show notes
CREDITS
Hosts: Jocelyn Huftalen & Alyssa Bonenfant
Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant
Senior Editor: Jocelyn Huftalen
Music: Gio Depina
MENTIONS
Givers/Takers - @elishacovey on TikTok
Forward/static/backward - @tiyechambers on TikTok
Apology template @mamaowl on TikTok
LINKS
Table Talks Instagram: tablestalks.podcast
Table Talks TikTok: tabletalks.podcast
Jocelyn’s Instagram: jocelynstacia.co
Alyssa’s Instagram: alyssalynne12
TOPICS
Hosted on Acast. See acast.com/privacy-policy for more information.
Hosted on Acast. See acast.com/privacy for more information.
When nostalgia takes over and the paranormal doesn’t feel so scary. This week we tell all the spooky stories Alyssa has been planning all year for us. Join us as we read from Scary Stories To Tell In the Dark by Alvin Schwartz.
Show notes
CREDITS
Hosts: Jocelyn Huftalen & Alyssa Bonenfant
Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant
Senior Editor: Jocelyn Huftalen
Music: Gio Depina
MENTIONS
Scary Stories to Tell in the Dark
Where the Sidewalk Ends
LINKS
Table Talks Instagram: tablestalks.podcast
Table Talks TikTok: tabletalks.podcast
Jocelyn’s Instagram: jocelynstacia.co
Alyssa’s Instagram: alyssalynne12
TOPICS
Hosted on Acast. See acast.com/privacy-policy for more information
Hosted on Acast. See acast.com/privacy for more information.
As we get closer to Halloween we became more curious about it, so what better way to get curious than podcast research. This week we talk all of our favorite Halloween Origin Stories, some spooky, some not so spooky. Join us as we try to make Halloween last!
Show notes
CREDITS
Hosts: Jocelyn Huftalen & Alyssa Bonenfant
Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant
Senior Editor: Jocelyn Huftalen
Music: Gio Depina
MENTIONS
Lore - A podcast about dark historical tales. *if you enjoy all things spooky check it out on all major streaming platforms, it's also a TV Show if you're into that over podcasts.
LINKS
History Channel - Halloween 2022 Article
History Channel - How Jack-o-Lanterns Originated in Irish Myth
Table Talks Instagram: tablestalks.podcast
Table Talks TikTok: tabletalks.podcast
Jocelyn’s Instagram: jocelynstacia.co
Alyssa’s Instagram: alyssalynne12
TOPICS
Hosted on Acast. See acast.com/privacy-policy for more information.
Hosted on Acast. See acast.com/privacy for more information.
The podcast currently has 68 episodes available.