This week in episode 3 Scott and Colin discuss behaviours and consequences for fat loss. Due to the opening part from Colin, Gains & Pains take no responsibility should anyone wet themselves if they are driving to work and can't make it to the toilet.

This week in episode 3 Scott and Colin discuss behaviours and consequences for fat loss. Due to the opening part from Colin, Gains &amp; Pains take no responsibility should anyone wet themselves if they are driving to work and can't make it to the toilet.

Gains and Pains Episode 3 - Behaviours and Consequences for Fat Loss

Scott McLaughlin is a gym owner/coach and 2 sport world champion. Colin is a world class drummer and professional musician who has played across the world. Together they will chat about health, fitness and various lifestyle topics every week.

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Gains and Pains Episode 3 - Behaviours and Consequences for Fat Loss

Gains and Pains Episode 3 - Behaviours and Consequences for Fat Loss