This week Colin and Scott discuss Tom Stoltmans phenomenal World Atlas Stone record attempt where he sets a new world record of 286kg!!They also discuss picking the right activity for your goals why its important.

Gains and Pains Episode 47 - World Atlas Stone Record

Scott McLaughlin is a gym owner/coach and 2 sport world champion. Colin is a world class drummer and professional musician who has played across the world. Together they will chat about health, fitness and various lifestyle topics every week.

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Gains and Pains Episode 47 - World Atlas Stone Record

Gains and Pains Episode 47 - World Atlas Stone Record