Gains University

Gains University

By Tyler Blaylock and Tyler PardeeHealth & Fitness
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Gains University episodes

  • Episode 11: Meditation every morning?

    Hey guys,


    In today's episode we go over meditation and overcoming obstacles. We are going to do a 30 day trail and let you know how it goes!


    www.AmpedSupps.com

    Follow us on Instagram @AmpedSupps

    @TylerPardee

    @TylerBlaylock

    24 min
  • Episode 10: Wearing a mask to the gym???

    Hey guys,

    In today's episode we go over some of the super exciting things going on in the next couple weeks regarding AmpedSupps such as future products, launch dates, our training program and much much more!

    We also talk about corona virus effecting the gym and our takes on the whole situation.

    www.AmpedSupps.com

    Follow us on Instagram @AmpedSupps

    @TylerPardee

    @TylerBlaylock

    23 min
  • Episode 9: How to prevent burnout

    Hey guys,

    In today's episode we go over how to prevent getting burnt out in all aspects of life not just in the gym. We also discuss how to sets major goals and break them down into milestones!

    Thank you so much for listening.

    Follow us on Instagram: @AmpedSupps

    @TylerPardee

    @TylerBlaylock

    www.AmpedSupps.com

    18 min
  • Episode 8: How to bounce back after quarantine?

    Hey guys,

    In today's episode we go over how to bounce back after COVID-19, how to personalize plans based on the individuals, and much more!

    Thank you for listening in and stay tuned for next week.

    Rate and Review the podcast.

    www.AmpedSupps.com

    Follow us on Instagram

    @AmpedSupps

    @TylerPardee

    @TylerBlaylock

    17 min
  • Episode 7: What your gym says about you!

    Hey guys,

    In today's episode we go over what your gym says about you as a lifter. Then we also go into what it looks like to make your mark, look at your past 1000 days and understand how it will effect you.

    www.AmpedSupps.com

    Follow us on Instagram:

    @AmpedSupps

    @TylerPardee

    @TylerBlaylock

    21 min
  • Episode 6: Do's and Don'ts in the gym!

    Hey guys,

    Thanks for tuning in, in today's episode we go over how to know when to take off days. Some dos and don'ts in the gym, and understand when to put your ego aside and push some weight you can handle.

    Make sure to review and subscribe!

    Follow us on Instagram @AmpedSupps

    @TylerPardee

    @TylerBlaylock

    www.AmpedSupps.com

    25 min
  • Episode 5: What to do if you plateau

    Hey guys,

    In today's episode we go over what to do if you plateau in the gym. Also go over how often you should be hitting the gym based on your body

    Thank you so much for all the listeners recently and continue to support AmpedSupps.

    www.AmpedSupps.com

    Follow us on Instagram: @AmpedSupps

    @TylerPardee

    @TylerBlaylock

    22 min
  • Episode 4: Should you go vegan?

    Hey guys,

    In today's episode we go over no go foods, is being a vegan worth it and the myths behind it as well. Last we dive into what it means to be in our community the AmpedArmy and what it looks like.

    Thank you to everyone who has been listening in lately it means a lot and please continue to support us.

    www.AmpedSupps.com

    Follow us on IG: 

    @AmpedSupps

    @TylerPardee

    @TylerBlaylock 

    29 min
  • Episode 3: Your network is your networth

    Hey guys,

    In today's episode we go over creating a solid social of friends who will push you. How to get comfortable being uncomfortable and a whole lot more.

    We're stoked for everyone who is listening.

    www.AmpedSupps.com

    Follow us on Instagram and TikTok:

    @AmpedSupps

    @TylerPardee

    @TylerBlaylock

    22 min

About Gains University

From the publisher's feed

Welcome to GAINS UNIVERSITY! You've now been accepted and enrolled, now it's time to learn how to lift, eat, and learn how to be the best version of you. We dive into deep discussions on various topics from inside and out of the gym. WE talk about all the BS, lies, and myths that come from the fitness world. Make sure you tune in every week and rate and review the podcast!