<div> <div>What is Gaintaining? A way to approach training and nutrition, steeped in broscience? Or does it have merit? Find out in today's episode of the show.</div> <div> </div> <div>Patreon: <a href= "https://www.patreon.com/user?u=27020501">patreon.com/user?u=27020501</a></div> </div> <p>FB Group, The Iron Paradise: <a href= "https://www.facebook.com/groups/2481049292137322/">facebook.com/groups/2481049292137322/</a></p> <p>Free Online Calorie Calculator: <a href= "https://www.ironparadisefitness.com/calorie-calculator">ironparadisefitness.com/calorie-calculator</a></p> <p><a href= "https://ironparadisefitness.com">ironparadisefitness.com</a></p>

What is Gaintaining? A way to approach training and nutrition, steeped in broscience? Or does it have merit? Find out in today's episode of the show. Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator ironparadisefitness.com

 What is Gaintaining? A way to approach training and nutrition, steeped in broscience? Or does it have merit? Find out in today's episode of the show. &nbsp; Patreon: <a href="https://www.patreon.com/user?u=27020501" rel="noopener noreferrer">patreon.com/user?u=27020501</a>  <p>FB Group, The Iron Paradise: <a href="https://www.facebook.com/groups/2481049292137322/" rel="noopener noreferrer">facebook.com/groups/2481049292137322/</a></p> <p>Free Online Calorie Calculator: <a href="https://www.ironparadisefitness.com/calorie-calculator" rel="noopener noreferrer">ironparadisefitness.com/calorie-calculator</a></p> <p><a href="https://ironparadisefitness.com" rel="noopener noreferrer">ironparadisefitness.com</a></p>

Gaintaining: What Is It And Does It Work?

The fitness world is full of confusing jargon an conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, online coach and founder of Iron Paradise Fitness for the answers to all those burning questions on training and nutrition. It's time to get the information you need to live a healthier, leaner, and stronger life.

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Gaintaining: What Is It And Does It Work?

Gaintaining: What Is It And Does It Work?

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