Hello Y'all!

Welcome to the new podcast that was created by Antoine Kaleta and Roman Long.

This podcast will talk about lifting, lifestyle, eating and more! Stay tuned! We are going to try and record in the beginning of the week and post at the end of the week.

If you have any topics or questions, please leave them in the comment section.

Our handles for social media are:
Antoine's Instagram: antoinekaleta
Roman's Instagram: romanlong1031