Hey All,

How's it going?

We had two podcasts about working out at home! So, if you haven't checked it out go back to 24 and 25.

This one we go over partial reps. What are they? How can they be used? Who should be using them? Are they different sides of it?

Please like, comment and subscribe!

Our handles for social media and podcast are:
Antoine's Instagram: antoinekaleta
Antoine's YouTube: youtube.com/antoinekaleta
Roman's Instagram: romanlong1031
Roman's YouTube Channel: https://www.youtube.com/channel/UCWgM6CrpgiV3UCvuERs-jVg
Buzzsprout: http://gainzpodcast.buzzsprout.com/
Stitcher: https://www.stitcher.com/podcast/antoines-podcast/gainz-podcast
Apple Podcasts: Gainz Podcast
Spotify: Gainz Podcast