Hello and welcome back!

Gainz Nation?! You asked for it, and you shall receive. We are back with another part on this series, talking about the resensitization phase! This will be the first part of returning back to the gym!

As we said, we are making a little program so you can follow! Link is below!

https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit?usp=sharing

As always, please enjoy the episode. Please like, comment, and subscribe.

Our handles for social media and podcast are:
Antoine's Instagram: antoinekaleta
Antoine's YouTube: youtube.com/antoinekaleta
Roman's Instagram: romanlong1031
Roman's YouTube Channel: https://www.youtube.com/channel/UCWgM6CrpgiV3UCvuERs-jVg
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Stitcher: https://www.stitcher.com/podcast/antoines-podcast/gainz-podcast#/
Apple Podcasts: Gainz Podcast
Spotify: Gainz Podcast