Hey!

Thanks for tuning in on our 5th episode of the Gainz Podcast!

We are talking in depth on certain common injuries, as well as adapting to training with injuries. We also talk about how certain injuries can limit mobility and training.

There is a lot to come back from on an injury. This is just a general scoop on what it is all about!

Please like, comment, and let us know what you want to see what's next. We are on Apple Podcasts, Spotify, Stitcher, and Buzzsprout!

Our handles for social media are:
Antoine's Instagram: antoinekaleta
Roman's Instagram: romanlong1031
Roman's YouTube Channel: https://www.youtube.com/channel/UCWgM6CrpgiV3UCvuERs-jVg
Buzzsprout: http://gainzpodcast.buzzsprout.com/
Stitcher: https://www.stitcher.com/podcast/antoines-podcast/gainz-podcast
Apple Podcasts: Gainz Podcast
Spotify: Gainz Podcast